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Easy Paleo Gluten Free Recipes - Wellness - Truth

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Blueberry Upside Down Cake

JT

After my awesome outing of blueberry picking with my friend I was left with a few too many blueberries that I didn't …

Blueberry Upside Down CakeRead More

Zucchini Breakfast Casserole

JT

So if I named this what it actually is, it would be too long to fit in the title, so I'll stick with Zucchini Breakfast …

Zucchini Breakfast CasseroleRead More

Maple Bacon Ice Cream

JT

My awesome farmer gave me some amazing fresh bacon she smoked yesterday, it was the BEST bacon I have ever had.  I …

Maple Bacon Ice CreamRead More

Southwestern Burgers

JT

Here is a super simple yet amazing burger.  If you have not jumped over to the grass-fed side of the house, you need to …

Southwestern BurgersRead More

Lemon Garlic Crockpot Chicken

JT

Here is another absolutely amazing and simple crock pot chicken recipe. You can legitimately make this amazing chicken …

Lemon Garlic Crockpot ChickenRead More

Mirepoix Crock-pot Chicken

JT

Here we go with another amazing Crock-pot Chicken, and you can prep this one in 5 minutes if your fast :). Just for …

Mirepoix Crock-pot ChickenRead More

BBQ Bacon Asparagus

JT

I don't eat Asparagus a lot but my friend bought it and loves it so I decided to make it a little differently to ensure …

BBQ Bacon AsparagusRead More

Purslane Scramble

JT

Recently, I picked up a very unfamiliar ingredient to myself that I have never heard of called Purslane.  It is not …

Purslane ScrambleRead More

Flourless Brownies

JT

Flourless brownies, flourless chocolate cake, flourless anything just sounds fancy. When I hear it, I envision paying …

Flourless BrowniesRead More

Italian Style Chuck Roast

JT

You can never have enough crock pot recipes and this one was a home run. You can easily prep it all the night before and …

Italian Style Chuck RoastRead More

Cinnamon Swirl Banana Cake

JT

Cinnamon Swirl Banana Cake Cake3 mashed bananas (spotted)<a …

Cinnamon Swirl Banana CakeRead More

Chirimoya Muffins

JT

After and awesome trip to the Farmers Market this morning with my friend Jen, I decided to challenge myself.  Since …

Chirimoya MuffinsRead More

Almond Zucchini Saute

JT

I had an awesome roommate when I lived in Hawaii that used to make Peanut Butter Pasta all the time and I thought she …

Almond Zucchini SauteRead More

Grilled Porterhouse with Sweet Onion Reduction

JT

Grilled Porterhouse with Sweet Onion Reduction 1 grass-fed porterhouse2 sweet white onions (sliced)1 cup red …

Grilled Porterhouse with Sweet Onion ReductionRead More

Beasty BBQ Baby Back Ribs

JT

Thanks to my awesome buddy Big Tim for the inspiration for this amazing recipe.  This is probably the simplest you can …

Beasty BBQ Baby Back RibsRead More

Beast Burgers

JT

What a great sunday, perfect weather, lots of downtime, and even better with all this time to cook, these delicious …

Beast BurgersRead More

Cranberry Ginger Cookies

JT

I couldn't be happier with how these amazing Paleo Cranberry Ginger Cookies turned out.  It is taking all of my power …

Cranberry Ginger CookiesRead More

Big Tim’s Crock-Pot BBQ Beef

JT

So all the credit to this one goes out to my awesome friend Tim.  He just started his Paleo Journey and is destroying it …

Big Tim’s Crock-Pot BBQ BeefRead More

bbq sauce

Beasty BBQ Sauce

JT

Some of the most rewarding moments for me in the kitchen are when I am able to recreate recipes I didn't think possible. …

Beasty BBQ SauceRead More

Triple Protein Burger

JT

This just became the go to burger, chocked full of all sorts of protein deliciousness.  Super simple and so many flavors …

Triple Protein BurgerRead More

Caveman Crunch Bars

JT

I have had lots of people asking me for alternatives to crappy grain ridden granola bars and they want them small and …

Caveman Crunch BarsRead More

Creole Sirloin with Romesco Sauce

JT

A super simple but delicious rub for any kind of beef topped with an amazing mixed pepper romesco sauce.  ***THIS IS …

Creole Sirloin with Romesco SauceRead More

Almond Strawberry Stuffed Chicken Breast

JT

I was shooting from the hip with this one, had a bunch of sweet cravings going on and got inspired walking through the …

Almond Strawberry Stuffed Chicken BreastRead More

Grilled Ribeye with Spaghetti Squash Saute

JT

A quick and delicious summer favorite, A grilled Ribeye served on top of a spaghetti squash saute.  If you have never …

Grilled Ribeye with Spaghetti Squash SauteRead More

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Here at Civilized Caveman, we specialize in gluten-free, grain-free, and paleo-friendly recipes that are simple to prepare and delicious to devour. We also focus on health and... Read More…

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