Wellness, Recipes, and Truth
Here at Civilized Caveman, we specialize in gluten-free, grain-free, and paleo-friendly recipes that are simple to prepare and delicious to devour. We also focus on health and personal development related content to support lifestyle shifts, and create breakthrough results for all of our readers.
Resident Mom: Civilized Caveman
With a soft spot for wine and the F bomb Morgan Donlon-Banman is an entrepreneur, certified health coach, yoga instructor, loving mom (and step mom) on a path to living life unapologetically, and inspire others to do the same.
Morgan is the Whole30 program Leader for Elements Meals: creating performance food that fuels your inner athlete. No preservatives or regrets. EM works directly with our farming community to ensure that you are getting the best, most responsibly farmed and responsibly raised food. Nothing extra, nothing added.
Through challenging life circumstances she has learned even the most difficult events can be a catalyst for growth and transformation when combined with wicked sense of humor, honesty, and A LOT OF LOVE. She hopes to serve her community by exemplifying that keeping it real, can be Real. F-ing. Cool. Contact Morgan via email
Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 16 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.
After publishing over 300 high-level interviews with some of the most respected minds in the health, wellness, and self-help industries, Josh has been spotlighted in major wellness media outlets such as Onnit, Spartan, SEALFIT, and Paleo f(x).
In 2019 Josh became the CEO of Civilized Caveman, helping women and men live better through practical solutions in wellness, personal development, and paleo-friendly recipes.