Easy Paleo Gluten Free Recipes - Wellness - Fitness
A healthy and optimized lifestyle goes beyond food and fitness. When you look at all of your habits and routines, including your mindset and how you view yourself, everything locks in together and supports the fast-track to sustainable healthy living results.
I’m sure you’ve all seen a post or two by now, but I switched to decaf... Yes, the man who once sold his own brand of …
So you’re sick. It happens to all of us from time to time. Most of us get a cold or two each year. Maybe we get laid up …
You've probably noticed that in nearly all of my recipes I write "grass-fed" next to whichever animal protein is in it. …
You Only Need Three Kitchen Tools I love educating people on how they need only simple tools in their kitchen. In fact, …
Cast Iron Skillet 101, Care and Maintenance (Plus my Perfect Steaks!)Read More
Collagen.Where would we be without it? Nowhere, that’s where! Collagen is a critical nutrient—it holds our whole …
What’s up, Happy Caveman People?Today, I’m just going to get the ball rolling and share how I’m feeling right now in …
Psst . . . St. Patrick's Day is on Saturday! Scroll to the end of this post to find out how to get two exclusive St. …
Every Step Forward You Take in Life is a PossibilityRead More
Back in 2016, I lost 40 pounds over a period of just 2 months. But then, in the two weeks right after that, I gained …
The Surprising Connection Between Your Environment and Weight Gain/LossRead More
How many times have you heard "you should use coconut oil for that"? I hear it all the time! . . . and I say it all the …
If you have cable television, Facebook or ever leave your house you have probably heard of coconut oil. When people ask …
What Is Bone Broth? Bone broth is the old way of doing things and how broth should always be made. Where most packaged …
Preventing is always more beneficial than treating, so treat your body good from the inside out before you get sick to …
We spend 1/3 of our life sleeping. It is really important to our overall health and our lives. Here are 10 easy tips to …
I have been keeping a secret for about a month and it has been driving me nuts. Thrive Market asked that I wait to blow …
There has been quite a buzz within the Paleo community recently about collagen. I’m sure you have heard of collagen, and …
Here at Civilized Caveman, we specialize in gluten-free, grain-free, and paleo-friendly recipes that are simple to prepare and delicious to devour. We also focus on health and... Read More…
