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Easy Paleo Gluten Free Recipes - Wellness - Truth

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wellness

4 Small Steps For Big Health Change - Part 3 - Sleep

4 Small Steps For Big Health Change – Part 3 – Sleep

Amanda Haile  Leave a Comment

This month we are continuing to focus on the 4 small steps that will create big health changes, and for No. 3 this …

4 Small Steps For Big Health Change – Part 3 – SleepRead More

11 Ways to Help Get Yourself Out of an Unhealthy Rut

JT  Leave a Comment

We all know we should be healthier. Whether it’s the late-night takeaways, an extra glass of wine, or spending far too …

11 Ways to Help Get Yourself Out of an Unhealthy RutRead More

5 Minute Motivation

Self Therapy: 5-Minute Motivation: The Truth About Results

Team Caveman  1 Comment

What’s up, Happy Caveman People? Today, I’m just going to get the ball rolling and share how I’m feeling right now in …

Self Therapy: 5-Minute Motivation: The Truth About ResultsRead More

Achieving A Fulfilling Springtime Meal

Achieving A Fulfilling Springtime Meal

JT  1 Comment

Why do we crave certain foods as the seasons change? Recipe and tips to feed your seasonal cravings this …

Achieving A Fulfilling Springtime MealRead More

6 Ways This Food Can Improve Your Mental Health

JT  Leave a Comment

According to the Washington Post, the world is on the verge of a mental health crisis. Half of Americans have …

6 Ways This Food Can Improve Your Mental HealthRead More

Homemade Cold & Flu Remedies

10 Pharmacy-Free Cold & Flu Treatments

Team Caveman  1 Comment

So you’re sick. It happens to all of us from time to time. Most of us get a cold or two each year. Maybe we get laid up …

10 Pharmacy-Free Cold & Flu TreatmentsRead More

Water You Doing? The Signs & Symptoms of Dehydration

Team Caveman  Leave a Comment

Water Is The Bomb It can cure a headache in minutes, curb your cravings for sweets and even get rid of that acid reflux …

Water You Doing? The Signs & Symptoms of DehydrationRead More

Falling Back to Wellness, Essentially

Falling Back to Wellness, Essentially

JT  1 Comment

So with August ending, summer is coming to a close and Fall is here. Soon, our lawns will be covered with leaves and the …

Falling Back to Wellness, EssentiallyRead More

Tatum Guerrero The Rooted Life Civilized Caveman

The Fresh Face Around Here

JT  Leave a Comment

"Who's the New Kid Here?" Fresh Face Alert: Hey there! My name is Tatum, the girl eating the cassava burrito above, a …

The Fresh Face Around HereRead More

Benefits of Collagen and How to Use It

Team Caveman  2 Comments

Collagen. Where would we be without it? Nowhere, that’s where! Collagen is a critical nutrient—it holds our whole …

Benefits of Collagen and How to Use ItRead More

coconut oil

126 Uses for Coconut Oil

Team Caveman  4 Comments

How many times have you heard "you should use coconut oil for that"? I hear it all the time! . . . and I say it all the …

126 Uses for Coconut OilRead More

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Here at Civilized Caveman, we specialize in gluten-free, grain-free, and paleo-friendly recipes that are simple to prepare and delicious to devour. We also focus on health and... Read More…

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