What started as a simple food blog has developed into so much more. We began to discover that food is only the beginning. So many people see food as either a foundation or a solution, but the reality is the building blocks of healthy eating only work when you have a healthy mindset and a workable fitness routine. Cooking is only the beginning, but it will jumpstart all of your plans and dreams that will turn you into the “wonder person” you always knew you could be.
Civilized Caveman brings together food, fitness, and wellness in a way that maximizes each of those to create the lifelong and lasting results you’ve been aiming for. Civilized Caveman means that each person surpasses their full potential by taking all the tools we have and applying them in ways that serve you the most.
These are our top (3) favorite wellness tools and resources:
The Civilized Caveman Lifestyle Community is the heartbeat of every person who chooses to make Civilized Caveman a regular part of their lives. As a member of the Civilized Caveman Community, each person commits to showing up regularly in their own lives to support and encourage everyone we come across.
While some absence may occur due to family events or vacation, they readily return to offer love and kindness to other Caveman members knowing that PROLONGED ABSENCE brings complacency and stagnation in their own journey. By giving, Civilized Caveman open themselves up to RECEIVE the same love from others within the Caveman audience. ACCOUNTABILITY is the hallmark of Civilized Caveman. Accountability only works when each person SHOWS UP and GIVES as well as receives.
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