We get asked all the time, “How can I be sure to get the exact results you do in my own kitchen?”, so we’ve pulled together this list of our absolute favorite products and services.
You can now become your own “Caveman in the Kitchen” by using the products below.
Civilized Caveman Products: Exclusive Deals for Civilized Caveman Readers
These deals are just for you—exclusive deals for readers of Civilized Caveman. These are all products that we love and that we use, and we know you'll love them too!
The Birch mattress was designed by Helix, the team behind the leading mattress brand in customized sleep. All the materials used in the Birch mattress are monitored at every step along the supply chain for sustainability with wool sustainably sheared from New Zealand sheep and latex tapped from trees, these premium materials are thoughtfully sourced, making them comfortable on your body and your conscience.
The Organifi GOLD is our number one night time ritual. When plugged into a solid sleep hygiene protocol, the lemon balm, turkey tail, and reishi help to give the nervous system support needed to get a more sound night of sleep. “One of the best purchases I have made in a long time. It has become part of my evening routine and probably never leaving.” – Christopher R., Organifi Customer
The finest organic and natural wines delivered to your door. Low sulfites and mycotoxin free. Civilized Caveman readers get to add an extra bottle to their first order for just one penny! The Natural wines we source taste completely different when compared to conventional shelf wine. In fact, you may not recognize the taste of the grape you love when you drink its Natural Wine version. They are vibrant and fresh. It's almost like enjoying kombucha! “Dry Farm Wines has done the impossible and now people can enjoy their wine and stay in ketosis.” – Drew Manning
Thoughtfully sourced meat delivered directly to your door. Humanely raised. No antibiotics or hormones ever. Civilized Caveman fans get FREE BACON, free shipping, and $15 off your first order. ButcherBox bacon is uncured and free of added sugar and nitrates. It’s legit the best bacon ever! We promise you’ll love it – that’s why we’re giving you a lifetime supply. New members who sign up today will get a free package in every box for the entire life of their membership. Talk about bringing home the bacon!
Collagen is a critical nutrient—it holds our whole body together. BUB's Naturals supplies sustainably-sourced collagen for a full, vibrant life. Available in a variety of products! Collagen is the most abundant protein in the human body. But naturally, with age, the body’s production of collagen slows down. Simply put, BUBS’ collagen promotes health and healing from the inside out.
Thrive Market is a membership-based online shopping club on a mission to make healthy living easy and affordable for everyone. Civilized Caveman fans get 25% off your first order + FREE Shipping! Membership with a mission! Thrive Market market makes the highest quality, healthy and sustainable products available for every budget, lifestyle, and geography.
Essential Kitchen Gear
If you're looking to stock your kitchen, these are the tools—the appliances, cookware, and gadgets—that we rely on for my daily meal preparation.
Instant Pots Make Cooking Easy
If anything could surpass our love of the slow cooker, it's the Instant Pot! It's a pressure cooker, slow cooker, rice cooker, sauté-r, steamer, and warmer, all in one. The models below represent three different price points; if you can spend a little more, you'll get additional preset programs and the ability to fine-tune your temperature. If you're on a budget, the Lux model will work great.
The Ultra model has 16 smart programs, 21 preset temperatures, and allows for up to six hours of pressure cooking.
The Duo model has 14 smart programs, 12 preset temperatures, and allows for up to four hours of pressure cooking.
The LUX model has 12 smart programs, seven preset temperatures, and allows up to four hours of pressure cooking.
My Favorite Appliances
Here's a list of our other go-to appliances. These are workhorses that make make food preparation and cooking easier.
Countertop ovens are a versatile tool for making great (and fast!) meals. Breville ovens are the best; this model has nine settings: Toast, Bagel, Bake, Roast, Broil, Pizza, Cookies, Reheat, and Warm.
While I've become a huge Instant Pot fan, slow cookers are still a great kitchen tool. The special features (programs, temperature probe, removable liner) make this one my favorite.
It slices! It dices! I can't believe how much easier cooking has become since I got a food processor! This model has a wide mouth so that you can fit large pieces of vegetables for slicing, chopping, and shredding.
This is THE kitchen mixer, available in a huge range of colors. The head tilts to make it easy to access the bowl, as well as the whisk, dough hook, or beater. The motor is powerful, and you can purchase attachments for the power hub.
I love this blender for its power and the heavy base means that it won't tip over while you're blending. It's amazing what a difference having a commercial-grade blender makes.
Feel like a smoothie? This hand blender has three interchangeable bell blades and a whisk attachment. It's great for making yourself a smoothie, as well as for blending soups right in the pot.
Cookware and Gadgets
You know what's frustrating? Chopping vegetables with dull knives, or trying to cook eggs on a beat-up frying pan. To enjoy cooking more, stock your kitchen with quality cookware.
Every paleo cook needs a cast iron skillet. This one has already been seasoned and is ready to use. Take care of it and it will last a lifetime. This model comes with a silicone handle holder.
This professional quality 10-piece cookware set includes: an 8 inch frying pan, a 10 inch frying pan, a 1.5 quart sauce pan with lid, a 3.5 quart sauce pan with lid, a 3 quart sauté pan with lid, and an 8 quart stockpot with lid.
Get an accurate temperature reading in just three seconds. The display works in either hand, displays in F and C, and is waterproof. It works for 3000 hours on a single AAA battery and is a Cooks Illustrated favorite. 10 colors available!
Quality knives make cooking so much easier. I love this three piece premier collection by Shun; it includes a four inch paring knife, a 6.5 inch utility knife, and an eight inch chef's knife. The knives are made of layered damascus steel with a hand-hammered finish.
Bamboo is the perfect surface for cutting boards—it's both sustainable and durable. This model looks great too, so you can use it for a serving tray when you're done with your food preparation.
The Spiralizer makes paleo cooking so much easier. Make “noodles” from your favorite vegetables. This model has seven interchangeable blades to accommodate vegetables of all sizes. It also includes a blade caddy for easy storage.
My Favorite Books
Books are one of my favorite tools for living a healthy lifestyle. These are the books that have inspired us, both with cooking and with building strong habits.
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