Traveling the world can be thrilling, exciting, and adventurous. But it doesn’t always have to be about …
3 Essential Self-Care Routines You Need to Incorporate into Your Life
Many people today hear the term “self-care” and begin to cringe, forming that face one makes after sucking on a lemon. …
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5 Great Reasons Why You Need to Practice Self-Care
Contrary to a common misconception, self-care is not the same as being selfish. When you are selfish, you tend to take …
6 Ways This Food Can Improve Your Mental Health
According to the Washington Post, the world is on the verge of a mental health crisis. Half of Americans have …
