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Easy Paleo Gluten Free Recipes - Wellness - Truth

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Blueberry Upside Down Cake

JT  29 Comments

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After my awesome outing of blueberry picking with my friend I was left with a few too many blueberries that I didn’t want to freeze so I came up with this.  This has to be the best Paleo cake that I have made or tasted.  The blueberries bring most of the sweetness and seep through the cake keeping it nice and moist.  This is a must make for any party, whether paleo or not, no one will ever know its good for them.  :)  Enjoy

Blueberry Upside Down Cake

George Bryant
4.50 from 2 votes
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Servings 10

Ingredients
  

  • 1/4 cup coconut oil melted
  • 2 tablespoons 100% pure maple syrup
  • 1 pint fresh blueberries
  • 1 cup almond flour
  • 1/2 cup coconut milk
  • 1/4 cup coconut flour
  • 1/4 cup raw organic honey
  • 2 eggs
  • 1 tablespoon cinnamon
  • 1 teaspoon bourbon vanilla
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • pinch of sea salt

Instructions
 

  • Preheat your oven to 375 degrees fahrenheit
  • Pour your melted coconut oil and maple syrup in your cake pan
  • Now put the entire pint of blueberries in the pan as well, they should cover pretty much the entire bottom of the pan
  • Place this is the preheating oven for about 5 minutes
  • Well your oven is preheating, combine all remaining ingredients in your mixing bowl and mix well using your hand mixer or by hand
  • Take your cake pan out of the oven and then add in your cake batter and use a spoon to ensure an even distribution throughout the cake pan
  • Once your oven is preheated, place your pan in and bake for about 20 minutes or until your cake passes the toothpick test
  • Remove from the oven and let cool
  • Once cool, place a plate on top of the pan and then flip it over putting the blueberries on top
  • Serve warm with a scoop of your favorite Paleo Ice Cream on top, I used my Blueberry Mango Ice Cream located here
  • Enjoy


****Disclosure: If you purchase any of the products linked in this post or products through the links on the right side of my page, I receive a small percentage from the respected affiliate programs****

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Category: Desserts

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Reader Interactions

Comments

  1. Nicolene

    July 10, 2017 at 8:07 am

    Would this work as a layer cake covered in fondant?

    Reply
  2. Kim

    July 20, 2015 at 12:58 pm

    Such an easy fast recipe, and my family loved it! Thanks! 5 stars (the site won’t let me rate it)!

    Reply
    • George Bryant

      July 24, 2015 at 11:59 am

      Oh no, thank you for commenting

      Reply
  3. Susan

    July 21, 2014 at 8:35 pm

    This looks really yummy, and I’d like to try it. One question, though. What size baking pan do you use? I don’t see a pan size mentioned anywhere.

    Reply
    • George Bryant

      July 22, 2014 at 9:38 pm

      You would use a standard baking pan, either 8 or 9 inches. :)

      Reply
  4. Rise

    June 3, 2014 at 6:38 am

    4 stars
    Good stuff! Made it quick this morning and enjoyed it as part of our breakfast.

    Reply
  5. Tracy

    March 14, 2013 at 1:27 pm

    5 stars
    Just made this using thawed but previously frozen blueberries….Oh my god, it is unbelievably delicious!!! We will definitely make this again, and again, and again….Thanks so much for sharing!!!!! Kiddos are on Cloud 9 right now :)

    Reply
    • George Bryant

      March 14, 2013 at 3:44 pm

      Woohoo Tracy, high fives around :)

      Reply
  6. Sandi

    February 28, 2013 at 12:16 pm

    …will this recipe work the same with Coconut milk that does NOT have Guar Gum in it?? I avoid Guar Gum and buy coconut milk that doesn’t contain emulsifiers and/or make my own :)

    Thanks!

    Reply
    • George Bryant

      February 28, 2013 at 12:28 pm

      Of course it will work :)

      Reply
  7. Shay

    February 22, 2013 at 5:47 am

    I made this today and it was so good! I was not sure about the blueberry cinnamon combination, so I used apples in place of them. The result was really good. I love your recipes! I’ve always said most Paleo baked goods recipes are a crap shoot however, everyone of yours has turned out awesome without fail! You Rock!

    Reply
    • George Bryant

      February 22, 2013 at 8:03 am

      Awesome Shay. Thank you. Try it with blueberries

      Reply
  8. Amanda Adams

    January 11, 2013 at 4:41 am

    Yummmm! That looks wonderful! I can’t wait to try!!

    Reply
  9. Shanna

    October 1, 2012 at 3:11 pm

    Word! So good! I used frozen blueberries and didn’t add any ice cream or top w anything. My kids and I are killing this right now!

    Reply
    • CivilizedCaveman

      October 1, 2012 at 3:14 pm

      Woohoo, picture lol post that up on my facebook I want to see kids blueberry faces :)

      Reply
  10. Stefani

    July 29, 2012 at 2:21 pm

    OMG!!!! I’m baking up a storm today and just made this cake! Again, OMG! This cake is amazing!!!! The cake portion is perfectly spiced and the blueberry/maple syrup is spot on!! My 4 year old kept coming back for more. This tops my list of fave paleo sweets! I’m thinking about subbing rhubarb or fresh pineapple for the base! I’m in LOVE!

    Reply
    • Civilized Caveman

      July 29, 2012 at 2:36 pm

      I’m in love with your kind words Stefani. I am so glad you enjoyed

      Reply
  11. Holly

    June 23, 2012 at 11:08 am

    Made this last night – so good thanks!

    Reply
    • Civilized Caveman

      June 23, 2012 at 11:58 am

      Your welcome

      Reply
  12. Rebecca

    May 23, 2012 at 11:19 am

    I’d love to make this, but my husband is allergic to nuts and can’t have the almond flour (coconut flour is fine). Can I make this just using coconut flour? Or is there some other workaround?

    Reply
    • Civilized Caveman

      May 23, 2012 at 11:29 am

      Rebecca you can’t swap one for one with almond flour and coconut flour but I did some google searching for you and here is a coconut flour crust http://nuttykitchen.com/2011/11/08/coconut-flour-pie-crust-pumpkin-pie/

      Reply
  13. George

    July 4, 2011 at 4:04 pm

    Frozen blueberries would make it worse when they defrosted. Mine was very moist, about halfway through the cake was soaked with them

    Reply
  14. Raegan

    July 4, 2011 at 3:45 pm

    How do you keep your cake from turning very wet and mushy from the moisture in the blueberries? It was still delicious, but very mushy…

    Perhaps because I used frozen blueberries?

    Reply
  15. Meg

    June 30, 2011 at 6:08 am

    HAHAHA!! Just noticed it was linked. Told ya it was a dumb ass question!! Sorry for wasting your email space..

    Reply
  16. Meg

    June 30, 2011 at 6:07 am

    I have whats probably a stupid question buuuuut here goes… when you refer to "Coconut Milk" in your ingredients list, you're referring to canned, unsweetened, full-fat milk like from Thai Kitchen, right? or are you referring to the drinking coconut milk by So Delicious?

    Thanks, Love your recipes :) you're my go to man

    Reply
  17. Arual

    June 29, 2011 at 7:37 pm

    Sounds good. I'll stick to my grass fed butter, in that case. :)

    Reply
  18. George

    June 29, 2011 at 7:30 pm

    I avoid all dairy, I haven't ventured down grass fed dairy yet either, you can use Ghee or Grass fed butter if you prefer

    Reply
  19. Arual

    June 29, 2011 at 7:24 pm

    Do you avoid dairy as a whole, hence using coconut oil, or do you just prefer the taste? Coconut and my tongue don't get along, so I would sub butter… but I'm curious your reasons for picking the former.

    Reply

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