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Easy Paleo Gluten Free Recipes - Wellness - Truth

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Chirimoya Muffins

JT  3 Comments

After and awesome trip to the Farmers Market this morning with my friend Jen, I decided to challenge myself.  Since …

Chirimoya MuffinsRead More

Almond Zucchini Saute

JT  15 Comments

I had an awesome roommate when I lived in Hawaii that used to make Peanut Butter Pasta all the time and I thought she …

Almond Zucchini SauteRead More

Grilled Porterhouse with Sweet Onion Reduction

JT  6 Comments

Grilled Porterhouse with Sweet Onion Reduction 1 grass-fed porterhouse2 sweet white onions (sliced)1 cup red …

Grilled Porterhouse with Sweet Onion ReductionRead More

Beasty BBQ Baby Back Ribs

JT  26 Comments

Thanks to my awesome buddy Big Tim for the inspiration for this amazing recipe.  This is probably the simplest you can …

Beasty BBQ Baby Back RibsRead More

Beast Burgers

JT  Leave a Comment

What a great sunday, perfect weather, lots of downtime, and even better with all this time to cook, these delicious …

Beast BurgersRead More

Cranberry Ginger Cookies

JT  46 Comments

I couldn't be happier with how these amazing Paleo Cranberry Ginger Cookies turned out.  It is taking all of my power …

Cranberry Ginger CookiesRead More

Big Tim’s Crock-Pot BBQ Beef

JT  30 Comments

So all the credit to this one goes out to my awesome friend Tim.  He just started his Paleo Journey and is destroying it …

Big Tim’s Crock-Pot BBQ BeefRead More

bbq sauce

Beasty BBQ Sauce

JT  209 Comments

Some of the most rewarding moments for me in the kitchen are when I am able to recreate recipes I didn't think possible. …

Beasty BBQ SauceRead More

Triple Protein Burger

JT  11 Comments

This just became the go to burger, chocked full of all sorts of protein deliciousness.  Super simple and so many flavors …

Triple Protein BurgerRead More

Caveman Crunch Bars

JT  108 Comments

I have had lots of people asking me for alternatives to crappy grain ridden granola bars and they want them small and …

Caveman Crunch BarsRead More

Creole Sirloin with Romesco Sauce

JT  2 Comments

A super simple but delicious rub for any kind of beef topped with an amazing mixed pepper romesco sauce.  ***THIS IS …

Creole Sirloin with Romesco SauceRead More

Almond Strawberry Stuffed Chicken Breast

JT  42 Comments

I was shooting from the hip with this one, had a bunch of sweet cravings going on and got inspired walking through the …

Almond Strawberry Stuffed Chicken BreastRead More

Grilled Ribeye with Spaghetti Squash Saute

JT  2 Comments

A quick and delicious summer favorite, A grilled Ribeye served on top of a spaghetti squash saute.  If you have never …

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Cranberry Orange Scones

JT  17 Comments

  Cranberry Orange Scones <a …

Cranberry Orange SconesRead More

Apple Banana Cookies

JT  97 Comments

I am pretty sure these don't classify as "cookies" but I made them look like them so that counts.  These are delicious …

Apple Banana CookiesRead More

Southwestern T-Bone

JT  Leave a Comment

Here is another great grilling idea for a summer day with a nice kick to it.  This is not overly spicy but it definitely …

Southwestern T-BoneRead More

Grilled Cauliflower

JT  2 Comments

The is probably the simplest, yet most delicious way you can enjoy cauliflower.  Serve this with your choice of any …

Grilled CauliflowerRead More

Almond Jalapeno Burgers

JT  10 Comments

An amazingly simple and delicious burger, perfect for a weekend of grilling.  So simple with 5 ingredients, a crazy …

Almond Jalapeno BurgersRead More

Mixed Berry Fruit Cake Bars

JT  10 Comments

So I had a friend challenge me to make them a treat that had no added sweeteners and no almond flour, this is what I …

Mixed Berry Fruit Cake BarsRead More

Sweet Crockpot Pulled Pork

JT  41 Comments

Trying to mix things up with this one, Sweet pulled pork topped with a Raspberry BBQ Sauce.  I highly recommend you try …

Sweet Crockpot Pulled PorkRead More

Raspberry BBQ Sauce

JT  21 Comments

Who would have thought raspberries and pulled pork would go so good together?  Well I sure didn't and this Raspberry BBQ …

Raspberry BBQ SauceRead More

Simple Sweet Scramble

JT  4 Comments

I didn't want just plain ole scrambled eggs so I decided to use what I had, came up with this simple, sweet, with a hint …

Simple Sweet ScrambleRead More

Mediterranean Marinated New York Sirloin

JT  11 Comments

Well its great to be home again and I sure did miss cooking and sharing all the wonderful Paleo love.  Relishing …

Mediterranean Marinated New York SirloinRead More

Grilled Broccoli with Almond Dressing

JT  7 Comments

Who doesn't love some grilled broccoli on a nice summer day paired with a delicious steak?  Here is my take on a recipe …

Grilled Broccoli with Almond DressingRead More

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Here at Civilized Caveman, we specialize in gluten-free, grain-free, and paleo-friendly recipes that are simple to prepare and delicious to devour. We also focus on health and... Read More…

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