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Easy Paleo Gluten Free Recipes - Wellness - Truth

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Wellness

A healthy and optimized lifestyle goes beyond food and fitness. When you look at all of your habits and routines, including your mindset and how you view yourself, everything locks in together and supports the fast-track to sustainable healthy living results.

Getting Kids Interested in Movement & Exercise

Getting Kids Interested in Movement & Exercise

Amanda Haile  Leave a Comment

Getting Kids Interested In Exercise Feel Hard? Getting our kids interested in movement and exercise may feel harder now …

Getting Kids Interested in Movement & ExerciseRead More

NAD Supplements for Optimizing Your Health and Wellbeing

JT  Leave a Comment

Why Is NAD+ Supplements Good for Optimizing Health and Wellness? During our eating and fasting cycles, our bodies …

NAD Supplements for Optimizing Your Health and WellbeingRead More

Every Step Forward You Take in Life is a Possibility

Therapy – Every Step Forward You Take in Life is a Possibility

Team Caveman  Leave a Comment

Alright gang, this one is short. Really short. Sixty seconds, actually. You know why? Because I only need sixty …

Therapy – Every Step Forward You Take in Life is a PossibilityRead More

5 Minute Motivation

Self Therapy: 5-Minute Motivation: The Truth About Results

Team Caveman  1 Comment

What’s up, Happy Caveman People? Today, I’m just going to get the ball rolling and share how I’m feeling right now in …

Self Therapy: 5-Minute Motivation: The Truth About ResultsRead More

Association of American Physicians & Surgeons Sues the Corrupt FDA From Blocking Physicians Use of Hydroxychloroquine

JT  2 Comments

Hydroxychloroquine #HealthFreedom BREAKING NEWS: Lawsuit filed two days ago by the Association of American …

Association of American Physicians & Surgeons Sues the Corrupt FDA From Blocking Physicians Use of HydroxychloroquineRead More

6 Ways This Food Can Improve Your Mental Health

JT  1 Comment

According to the Washington Post, the world is on the verge of a mental health crisis. Half of Americans have …

6 Ways This Food Can Improve Your Mental HealthRead More

3 Ways Keeping Blood Sugar Stable Can Improve Productivity and Health

JT  Leave a Comment

3 Ways Keeping Blood Sugar Stable Can Improve Productivity and Health By Alex Moskov Fact Checked by Casey Means, …

3 Ways Keeping Blood Sugar Stable Can Improve Productivity and HealthRead More

Tips for Staying Healthy While Traveling

JT  Leave a Comment

Traveling is a great way to explore a new area that you might have never been to before. Some individuals go to college …

Tips for Staying Healthy While TravelingRead More

Homemade Cold & Flu Remedies

10 Pharmacy-Free Cold & Flu Treatments

Team Caveman  1 Comment

So you’re sick. It happens to all of us from time to time. Most of us get a cold or two each year. Maybe we get laid up …

10 Pharmacy-Free Cold & Flu TreatmentsRead More

What is Algae, and why EVERYONE needs it

JT  Leave a Comment

ENERGYbits® algae is offering 20% off their products with code WellnessForce What If…… What if we told you there was a …

What is Algae, and why EVERYONE needs itRead More

Water You Doing? The Signs & Symptoms of Dehydration

Team Caveman  Leave a Comment

Water Is The Bomb It can cure a headache in minutes, curb your cravings for sweets and even get rid of that acid reflux …

Water You Doing? The Signs & Symptoms of DehydrationRead More

Tatum Guerrero The Rooted Life Civilized Caveman

The Fresh Face Around Here

JT  Leave a Comment

"Who's the New Kid Here?" Fresh Face Alert: Hey there! My name is Tatum, the girl eating the cassava burrito above, a …

The Fresh Face Around HereRead More

Benefits of Collagen and How to Use It

Team Caveman  2 Comments

Collagen. Where would we be without it? Nowhere, that’s where! Collagen is a critical nutrient—it holds our whole …

Benefits of Collagen and How to Use ItRead More

Is Caffeine Bad for you? It was slowly killing me…

Team Caveman  2 Comments

I’m sure you’ve all seen a post or two by now, but I switched to decaf... Yes, the man who once sold his own brand of …

Is Caffeine Bad for you? It was slowly killing me…Read More

Grass-Fed Meat Wins, Grain-Fed Meat Loses

Team Caveman  5 Comments

You've probably noticed that in nearly all of my recipes I write "grass-fed" next to whichever animal protein is in it. …

Grass-Fed Meat Wins, Grain-Fed Meat LosesRead More

Cast Iron Skillet 101, Care and Maintenance

Cast Iron Skillet 101, Care and Maintenance (Plus my Perfect Steaks!)

Team Caveman  24 Comments

You Only Need Three Kitchen Tools I love educating people on how they need only simple tools in their kitchen. In fact, …

Cast Iron Skillet 101, Care and Maintenance (Plus my Perfect Steaks!)Read More

BUBS NATURALS CIVILIZED CAVEMAN

What is Collagen and Why YOU need it

Team Caveman  44 Comments

There has been quite a buzz within the Paleo community recently about collagen. I’m sure you have heard of collagen, and …

What is Collagen and Why YOU need itRead More

The Surprising Connection Between Your Environment and Weight Gain/Loss

Team Caveman  4 Comments

Back in 2016, I lost 40 pounds over a period of just 2 months. But then, in the two weeks right after that, I gained …

The Surprising Connection Between Your Environment and Weight Gain/LossRead More

coconut oil

126 Uses for Coconut Oil

Team Caveman  5 Comments

How many times have you heard "you should use coconut oil for that"? I hear it all the time! . . . and I say it all the …

126 Uses for Coconut OilRead More

126 Uses for Coconut Oil

Benefits of Coconut Oil

Team Caveman  2 Comments

If you have cable television, Facebook or ever leave your house you have probably heard of coconut oil. When people ask …

Benefits of Coconut OilRead More

Bone Broth Health Benefits

Team Caveman  1 Comment

What Is Bone Broth? Bone broth is the old way of doing things and how broth should always be made.  Where most packaged …

Bone Broth Health BenefitsRead More

Easy homemade natural remedies

Natural Remedies 101

Team Caveman  7 Comments

Preventing is always more beneficial than treating, so treat your body good from the inside out before you get sick to …

Natural Remedies 101Read More

how to sleep better

10 Tips to Sleep Smarter & Better

Team Caveman  12 Comments

We spend 1/3 of our life sleeping. It is really important to our overall health and our lives. Here are 10 easy tips to …

10 Tips to Sleep Smarter & BetterRead More

Thive Market

Thrive Market – Real Food at Wholesale Prices

Team Caveman  24 Comments

We have been keeping a secret for about a month and it has been driving me nuts. Thrive Market asked that we wait to …

Thrive Market – Real Food at Wholesale PricesRead More

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Here at Civilized Caveman, we specialize in gluten-free, grain-free, and paleo-friendly recipes that are simple to prepare and delicious to devour. We also focus on health and... Read More…

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