Back in 2016, I lost 40 pounds over a period of just 2 months. But then, in the two weeks right after that, I gained …
The Surprising Connection Between Your Environment and Weight Gain/LossRead More
A healthy and optimized lifestyle goes beyond food and fitness. When you look at all of your habits and routines, including your mindset and how you view yourself, everything locks in together and supports the fast-track to sustainable healthy living results.
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Back in 2016, I lost 40 pounds over a period of just 2 months. But then, in the two weeks right after that, I gained …
The Surprising Connection Between Your Environment and Weight Gain/LossRead More
Team Caveman 5 Comments
How many times have you heard "you should use coconut oil for that"? I hear it all the time! . . . and I say it all the …
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If you have cable television, Facebook or ever leave your house you have probably heard of coconut oil. When people ask …
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What Is Bone Broth? Bone broth is the old way of doing things and how broth should always be made. Where most packaged …
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Preventing is always more beneficial than treating, so treat your body good from the inside out before you get sick to …
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We spend 1/3 of our life sleeping. It is really important to our overall health and our lives. Here are 10 easy tips to …
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We have been keeping a secret for about a month and it has been driving me nuts. Thrive Market asked that we wait to …
Here at Civilized Caveman, we specialize in gluten-free, grain-free, and paleo-friendly recipes that are simple to prepare and delicious to devour. We also focus on health and... Read More…