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Easy Paleo Gluten Free Recipes - Wellness - Truth

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Wellness

A healthy and optimized lifestyle goes beyond food and fitness. When you look at all of your habits and routines, including your mindset and how you view yourself, everything locks in together and supports the fast-track to sustainable healthy living results.

The Surprising Connection Between Your Environment and Weight Gain/Loss

Team Caveman  4 Comments

Back in 2016, I lost 40 pounds over a period of just 2 months. But then, in the two weeks right after that, I gained …

The Surprising Connection Between Your Environment and Weight Gain/LossRead More

coconut oil

126 Uses for Coconut Oil

Team Caveman  5 Comments

How many times have you heard "you should use coconut oil for that"? I hear it all the time! . . . and I say it all the …

126 Uses for Coconut OilRead More

126 Uses for Coconut Oil

Benefits of Coconut Oil

Team Caveman  2 Comments

If you have cable television, Facebook or ever leave your house you have probably heard of coconut oil. When people ask …

Benefits of Coconut OilRead More

Bone Broth Health Benefits

Team Caveman  1 Comment

What Is Bone Broth? Bone broth is the old way of doing things and how broth should always be made.  Where most packaged …

Bone Broth Health BenefitsRead More

Easy homemade natural remedies

Natural Remedies 101

Team Caveman  7 Comments

Preventing is always more beneficial than treating, so treat your body good from the inside out before you get sick to …

Natural Remedies 101Read More

how to sleep better

10 Tips to Sleep Smarter & Better

Team Caveman  12 Comments

We spend 1/3 of our life sleeping. It is really important to our overall health and our lives. Here are 10 easy tips to …

10 Tips to Sleep Smarter & BetterRead More

Thive Market

Thrive Market – Real Food at Wholesale Prices

Team Caveman  24 Comments

We have been keeping a secret for about a month and it has been driving me nuts. Thrive Market asked that we wait to …

Thrive Market – Real Food at Wholesale PricesRead More

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Here at Civilized Caveman, we specialize in gluten-free, grain-free, and paleo-friendly recipes that are simple to prepare and delicious to devour. We also focus on health and... Read More…

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