Easy Paleo Gluten Free Recipes - Wellness - Truth
A healthy and optimized lifestyle goes beyond food and fitness. When you look at all of your habits and routines, including your mindset and how you view yourself, everything locks in together and supports the fast-track to sustainable healthy living results.
Hippocrates famously said, “Let food be thy medicine and medicine be thy food.” This quote emphasizes the profound …
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Food and nutrition documentaries provide a rather interesting insight into how the human body functions in relation to …
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We are bombarded with TV shows, magazine articles, and even films that celebrate the joys of eating, and its many …
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As the global population grows and environmental concerns intensify, sustainable nutrition has become a vital focus. …
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Ever feel like you're constantly chasing after good health? You squeeze in a workout here, eat a salad there, but true …
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Many stressors affect student study plans and wellness in college. Learners often deal with an overwhelming schedule …
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Seafood is generally packed with the core nutrients that stay essential to maintain better health. Seafood is not only …
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The keto diet has been around for a while, and its uses for well-being are well documented. Its use in the management of …
Food waste is not a local problem anymore. It is a global issue that affects our temple – the body, and the only home we …
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What You Need to Know Before Starting a Weight Loss Medication Medications are not the first-line solution for weight …
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Being a medical student often means juggling endless study hours, tight budgets, and the need to maintain a healthy …
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Taking care of our health is crucial, yet many of us tend to overlook minor symptoms that could signal underlying health …
High-pressure jobs can take a significant toll on one's mental and physical well-being. This is particularly true in the …
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Understanding IGF1 LR3 To improve cell growth and development, Insulin-like Growth Factor 1 Long R3 (IGF1 LR3) was …
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Introduction Menopause is a natural stage in a woman's life when her menstrual periods stop. It usually happens between …
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Reaching the milestone of 50 is a significant achievement, marking a period of reflection, wisdom, and often, a desire …
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Congratulations on your pregnancy! It's an exciting time filled with anticipation and joy. However, amidst the wonder, …
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Constantly reaching for chips and chocolates when a mid-afternoon craving strikes? While satisfying, we know that these …
Embarking on the quest for the perfect pillow is a journey as essential to your nightly slumber as the path to mastering …
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Most people understand the importance of an active and fit lifestyle. But squeezing in time to work out when you already …
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A main role in diabetes control is through keeping a healthy diet. It is not only a matter of quoting macros actually …
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So, let’s get started with a quick refresher on the paleo diet, because beyond just the braggy and bougies, not a lot of …
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While some of us would think of "wellness" as a recent trend, others consider it a lifestyle. Focusing on ourselves can …
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Here at Civilized Caveman, we specialize in gluten-free, grain-free, and paleo-friendly recipes that are simple to prepare and delicious to devour. We also focus on health and... Read More…
