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Easy Paleo Gluten Free Recipes - Wellness - Truth

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Paleo is a smart, adaptive, evolutionary approach to improve any aspect of your health. We believe Paleo is one of the healthiest ways to eat on the planet. Based on avoiding processed foods, gluten, grains, soy, dairy, and legumes, and eating real, unprocessed foods – our products are created with your health and fitness goals in mind. Whether you’re a beginner to the Paleo lifestyle, or a veteran in search of Paleo cookbooks to expand your horizons, we’re here to help you make the healthiest decision. We’ve got you covered from guided programs and coaching, to recipes and cookbooks for desserts, breakfast, lunch, dinner, snacks, smoothies, and more.

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Smokey Bacon Chili

Four Layer Beef and Bacon Casserole

Four Layer Beef & Bacon Casserole – The Paleo Kitchen

rosemary tallow crackers

Rosemary Tallow Crackers

Shepherd's pie

Shepherd’s Pie

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4 Reasons to Add Hemp Seeds To Your Life and How

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Smokey Bacon Chili

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Four Layer Beef & Bacon Casserole – The Paleo Kitchen

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A Japanese Staple Dish: Okonomiyaki

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4 Reasons to Add Hemp Seeds To Your Life and How

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6 Types of Herbs You Can Grow In Your In-House Vertical Hydroponic Garden

6 Types of Herbs You Can Grow In Your In-House Vertical Hydroponic Garden

JT  Leave a Comment

Herbs are an essential ingredient in most types of salad dressings and cocktails and can also be used to enhance flavors …

6 Types of Herbs You Can Grow In Your In-House Vertical Hydroponic GardenRead More

A Japanese Staple Dish: Okonomiyaki

JT  Leave a Comment

Here is an easy Japanese recipe that is sure to knock your socks off. And it takes no time at all. This traditional …

A Japanese Staple Dish: OkonomiyakiRead More

4 Reasons to Add Hemp Seeds To Your Life and How

4 Reasons to Add Hemp Seeds To Your Life and How

JT  Leave a Comment

Nowadays, the world has woken up to a holistic approach to nutrition, and I love it! Maintaining optimum health starts …

4 Reasons to Add Hemp Seeds To Your Life and HowRead More

The 3 Steps To Choose The Perfect Kitchen Knife

The 3 Steps To Choose The Perfect Kitchen Knife

JT  1 Comment

A kitchen knife is an essential tool for any home cook. All too often, the average home cook buys a cheap and …

The 3 Steps To Choose The Perfect Kitchen KnifeRead More

Smokey Bacon Chili

JT  17 Comments

Smokey Bacon Chili Typically chili is associated with the fall season, especially football! Though not only is chili a …

Smokey Bacon ChiliRead More

Everything you need to know about knives

Everything You Need to Know About Knives

JT  Leave a Comment

Did you know that most knife blocks will actually dull your knife? *gasp* Bet you didn’t see that one coming! I mean, …

Everything You Need to Know About KnivesRead More

Shepherd's pie

Shepherd’s Pie

JT  3 Comments

Psst . . . St. Patrick's Day is tomorrow!! Scroll to the end of this post to find out how to get two exclusive St. …

Shepherd’s PieRead More

Purple Sweet Potato

Under the Skin: The Secret Magic of Sweet Potatoes

JT  1 Comment

Psst . . . St. Patrick's Day is next week! Scroll to the end of this post to find out how to get two exclusive St. …

Under the Skin: The Secret Magic of Sweet PotatoesRead More

Four Layer Beef and Bacon Casserole

Four Layer Beef & Bacon Casserole – The Paleo Kitchen

JT  11 Comments

I can’t believe it’s been almost four years since The Paleo Kitchen came out! This cookbook was truly a labor of love. …

Four Layer Beef & Bacon Casserole – The Paleo KitchenRead More

rosemary tallow crackers

Rosemary Tallow Crackers

JT  5 Comments

Hello, you fabulous paleo-eaters! I'm Laura from Mangia Paleo and it's a privilege to have created this guest post for …

Rosemary Tallow CrackersRead More

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Here at Civilized Caveman, we specialize in gluten-free, grain-free, and paleo-friendly recipes that are simple to prepare and delicious to devour. We also focus on health and... Read More…

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