• Start Here
  • Recipes
  • About
  • Contact
    • Write For us
  • Search
  • Wellness
  • Recipes
  • Truth
  • Comment Policy
  • Privacy Policy
  • Terms of Service
  • Menu
  • Skip to left header navigation
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to secondary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Civilized Caveman Logo

Easy Paleo Gluten Free Recipes - Wellness - Truth

  • Start Here
  • Recipes
  • About
  • Contact
    • Write For us
  • Search
  • Wellness
  • Recipes
  • Truth

Carrot Soup with Carrot Top Garlic Pesto

JT

FacebookTweetPinLinkedInSMS
Carrot Soup

As I was perusing my website, I noticed that I did not have a lot of soup recipes.  The only reason I was wandering through my site is I have had the unfortunate pleasure of coming down with a sickness again.  I know everyone likes to believe that when we eat Paleo or clean in general, we will not get sick.  That would be the case in a perfect world, but I am almost positive as hard as we try, none of us can always be perfect.  In my case specifically, I can thank stress for causing my illness.  I like to burn the candle at both ends which doesn’t normally affect me, but when coupled with an impending life change that I have no control over, it wears on me.  I have been in the unknown since February 7th, waiting on an answer for my medical board.  They assure me that they are 99% sure it will all work out, but not knowing for sure and not knowing when has been seriously hindering me.  I am doing my best with allowing things to happen and take them as they come, but man sometimes it is hard.  Fingers and toes crossed my medical retirement/separation gets some pep in it step.

Carrot Soup

Normally every time I buy carrots from the farmer’s market I have then throw the tops out because I have no clue what to do with them.  Well it was a few months back and someone mentioned to me that they were edible so I figured I would give it a shot.  I was shocked when I made this pesto and it came out perfect.  I was so amazed and pleased that it tasted better than traditional pesto that I make.  Most of all, I was happy I could use the entire piece of food and not waste any.  I hope you really enjoy this recipe and sorry for the tacky photos, I was sick and was not feeling it.  I tried though.  Enjoy.

George Bryant

Carrot Soup with Carrot Top Garlic Pesto

5 from 2 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Servings: 6
Ingredients Method

Ingredients
  

Soup
  • 2 tablespoons grass-fed butter or coconut oil 28 grams
  • 1 large onion chopped
  • pinch of sea salt
  • 1 1/2 pounds of carrots with tops on 570 grams
  • 4 cups chicken broth
  • 1 cup diced peeled fuji apple (120 grams)
Pesto
  • 2 cloves of garlic
  • 2 tablespoons chopped toasted walnuts
  • 1 cup of packed carrot top leaves 45 grams
  • 3 tablespoons olive oil
  • pinch of sea salt

Method
 

Soup
  1. Heat your grass-fed butter in a large pot over medium heat
  2. Add your onions and sea salt and cook until soft, approximately 8 minutes
  3. Remove your carrot tops, chop roughly and set aside
  4. Peel your carrots and roughly chop, add to your pot
  5. Stir in your chicken broth, bring to a boil, reduce heat, partially cover and let simmer for 30 minutes or until your carrots are soft
  6. Once your carrots are soft, either use an immersion blender and blend your soup or transfer to a blender and blend your soup in batches.
  7. Stir in your apples, garnish with your pesto below and serve
Pesto
  1. Place your garlic and walnuts in your food processor and pulse until minced
  2. Add in your carrot tops and sea salt and start running your food processor
  3. While your food processor is running, drizzle in your olive oil until you have a beautiful carrot top pesto
  4. Use this to garnish your soup above and enjoy

 ****Disclosure: If you purchase any of the products linked in this post or products through the links on the right side of my page, I receive a small percentage from the respected affiliate programs****

FacebookTweetPinLinkedInSMS

Category: Soups

You Might Also Like

  • CauliflowerSoup
    Garlic Cauliflower Soup

    I have to apologize in advance before you read this…

  • Sweet Potato Orange Soup

    And just as a quick reminder, make sure you are…

  • Walnut Pesto

    Do you know the wonders of pesto?! This super easy…

  • roasted tomato soup
    Roasted Tomato Soup with Fresh Basil

    I am so excited to have Ali back with another…

  • Carrot Cake Cookies
    Carrot Cake Cookies (Whole 30)

    Nothing like a simple, savory cookie that is good for…

  • Garlic Grilled Veggies

    I absolutely love me some grilled vegetables with a nice…

Previous Post: «Apple Cinnamon Scones Apple Cinnamon Scones
Next Post: Lime Butternut Squash Soup Butternut Squash Soup»

Primary Sidebar

You are here: Home / Recipes / Soups / Carrot Soup with Carrot Top Garlic Pesto

Footer

Quick Links

  • Start Here
  • Resources
  • About Me
  • Advertise With Us
  • Contact

Categories

  • Wellness
  • Recipes
  • Truth

About Us

Here at Civilized Caveman, we specialize in gluten-free, grain-free, and paleo-friendly recipes that are simple to prepare and delicious to devour. We also focus on health and... Read More…

  • Comment Policy
  • Privacy Policy
  • Terms of Service

Copyright © 2026 Civilized Caveman · All Rights Reserved · Powered by BizBudding Inc