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Easy Paleo Gluten Free Recipes - Wellness - Truth

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B.O.A.R.S Stuffed Chicken Breast

JT

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BOARS – BACON, ONION, APPLES, ROSEMARY, SPINACH.  By far the best stuffed chicken breast I have ever made, how can you go wrong with a combination of delicious ingredients including bacon stuffed inside an already delicious meat.  I hope you take the time to make this and enjoy.

George Bryant

B.O.A.R.S Stuffed Chicken Breast

5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Servings: 3
Ingredients Method

Ingredients
  

  • 3 boneless skinless chicken breasts
  • 4 slices of bacon sliced into lardons just long strips
  • 1 large red apple diced with the skin on
  • 1 red onion diced
  • 1 large handful of baby spinach
  • 1/2 cup lemon juice
  • 2 sprigs of fresh rosemary diced
  • salt
  • pepper

Method
 

  1. In a saute pan, cook your bacon on a medium heat until it is almost crispy
  2. Once your bacon has reached that point, add in your red onion and continue to cook until you onions become soft
  3. At that point, add in your apples, rosemary, and spinach, and lemon juice and continue to cook until your spinach wilts.
  4. Once wilted remove from the heat and set to the side
  5. With another saute pan or cast iron skillet that is oven safe, place on your burner and preheat on a medium high heat
  6. Butterfly open your chicken breasts, pound them down to about 1/4 inch thickness, sprinkle salt and pepper on the inside of your breasts and spread your B.O.A.R.S. reduction to the inside of your chicken breasts
  7. Roll your chicken breasts into a tight roll lengthwise and secure with kitchen twine every inch or so to ensure it stays closed while you cook
  8. Your pan should be nice and hot now, bring your chicken to the pan and place all 3 of them in the pan
  9. Preheat your oven to 350 Degrees F
  10. The point is to sear every single side of the chicken breasts for about 2 minutes, this whole searing process should take about 8-10 minutes
  11. Once the last side of your chicken breasts get placed on the bottom of the pan to sear, remove the pan from the heat and place it in the oven to finish the cooking process
  12. Keep in the oven until the chicken is cooked all the way through, mine took about 15 minutes more
  13. Remove from the oven, garnish with the remaining stuffing and serve
  14. Enjoy

 ****Disclosure: If you purchase any of the products linked in this post or products through the links on the right side of my page, I receive a small percentage from the respected affiliate programs****

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Category: Poultry

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