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Easy Paleo Gluten Free Recipes - Wellness - Truth

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Chocolate Caveman Crunch Bars

JT

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A sweet tooth mixed with the fact that I need food to eat while I go camping this weekend is what inspired this delicious goodness to keep me fed and fueled. These are amazing snacks, keep at room temperature, and I would love to see some children eating these instead of candy bars or processed crap snack bars. Hope you enjoy.

George Bryant

Chocolate Caveman Crunch Bars

4.67 from 3 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Servings: 12 bars
Ingredients Method

Ingredients
  

  • 3/4 cup roasted almonds
  • 3/4 cup raw macadamia nuts
  • 1/4 cup raw pepitas
  • 1/4 cup raw sunflower seeds
  • 1/4 cup shredded unsweetened coconut
  • 1/2 cup cranberries
  • 1/2 cup enjoy life chocolate chips
  • 1/2 cup coconut oil melted
  • 1/4 cup raw organic honey
  • 2 eggs
  • 2 tablespoons cinnamon

Method
 

  1. Preheat your oven to 400 degrees fahrenheit
  2. Place your roasted almonds and macadamia nuts in your food processor and continue to pulse until you have tiny chunks, you don't want the consistency of flour, keep it rough
  3. Transfer the mixture to your mixing bowl
  4. Heat your coconut oil and honey in the microwave to help is blend well
  5. Add your heated liquid and all remaining ingredients to the bowl with processed nuts
  6. Mix well by hand to ensure an even distribution of ingredients and your enjoy life chocolate chips should melt making it a chocolate looking batter
  7. Grease a 9x9 or a 9x13 baking dish with coconut oil and then transfer your nut mixture to the dish
  8. Bake in your preheated oven for 20-25 minutes or until the center of your bars pass the toothpick test
  9. Once done, remove from the oven and let cool on the counter in the pan
  10. Once you can handle the pan without oven mitts, place the bars in the refrigerator and let cool completely
  11. Remove from the fridge and then slice into bars of the size of your choice
  12. Individually wrap them in plastic wrap and leave at room temperature or place back in the refrigerator and take them everywhere as snacks.
  13. Enjoy

 ****Disclosure: If you purchase any of the products linked in this post or products through the links on the right side of my page, I receive a small percentage from the respected affiliate programs****

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Category: Breakfast, Desserts

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