I am so excited to be posting again as well as sharing such a delicious recipe. These flourless chocolate muffins from …
Stage 4 Bedsores: A Condition That May Lead to Death
Residents of nursing homes are known to suffer from a variety of illnesses, ranging from influenza to urinary tract …
Stage 4 Bedsores: A Condition That May Lead to DeathRead More
Reviving Your Well-Being – Managing Chronic Conditions with Customized Care Plans
In today's world, focusing on health has become more crucial than ever. With the rise of various viruses and diseases, …
Reviving Your Well-Being – Managing Chronic Conditions with Customized Care PlansRead More
Weekly Meal Plan – 6/26/15
Success with weight loss, eating healthy food or just feeling better is easy when you have everything handled for …
Health Tips for Men in their 40s
For men entering their 40s, taking proactive steps toward maintaining and enhancing health becomes increasingly …
Weekly Meal Plan – 6/5/15
So how are you liking the new paleo meal plans? When we launched the brand new meal plan last week we did not expect the …
Weekly Meal Plan – 5/29/15
So how are you liking the new paleo meal plans? When we launched the brand new meal plan last week we did not expect the …
Fluffy Blueberry Paleo Pancakes
Gluten-free pancakes. Normally the name that scares people. We know we have gone into restaurants and stores to buy …
Weekly Meal Plan – 5/22/15
So how are you liking the new paleo meal plans? When we launched the brand new meal plan last week we did not expect the …
Weekly Meal Plan – 5/15/15
The feedback for our paleo meal plans has been overwhelming and we love knowing that so many people are using our meal …
The Link Between Leg Restlessness and Varicose Veins: What You Should Know
This article will delve into the intriguing connection between leg restlessness and varicose veins. Many people …
The Link Between Leg Restlessness and Varicose Veins: What You Should KnowRead More
25 Healthy Kids Snacks – Weekly Meal Plan
25 Healthy Kids Snacks that are easy to make, easy to store and even easier to eat. We wanted to provide a comprehensive …
Weekly Meal Plan – 5/1/15 – Converting Oven Recipes
One of the most common questions we get is: Can I make this recipe in my crockpot? The answer isn't as easy as yes or no …
Weekly Meal Plan – 5/1/15 – Converting Oven RecipesRead More
From Bedside to Primary Care: Elevating Your Role as a Nurse in Healthcare
Many registered nurses aspire to move beyond bedside care and take on greater responsibilities in patient treatment. …
From Bedside to Primary Care: Elevating Your Role as a Nurse in HealthcareRead More
Weekly Meal Plan – Double a Recipe
Have you ever wanted to double a recipe? Maybe you have tried and not had the best results. We used to think that in …
Weekly Meal Plan – 4/17/15 – Benefits of Chia seeds
Ch-ch-ch-ch-chia seeds are popular. Maybe not as popular as they were in the 1980s when they transformed ordinary …
Weekly Meal Plan – 4/17/15 – Benefits of Chia seedsRead More
Waffles Cones with Vanilla Ice Cream – My Paleo Patisserie
Over a year and a half ago, my friend, Jenni Hulet, had an idea for a cookbook. Not just any cookbook but one that had …
Waffles Cones with Vanilla Ice Cream – My Paleo PatisserieRead More
Lavender Lamb Loin Chops with Grilled Blood Oranges
Where to begin? I love Josh from Slim Palate. Ever since I met him a few years ago I have just continually been inspired …
Lavender Lamb Loin Chops with Grilled Blood OrangesRead More
Weekly Meal Plan – 4/10/15 – Grilling Tips
With the weather warming up (hopefully), it is time to get back to using those grills. I live in Southern California and …
26 Things you Probably don’t know about me!
After posting this on Instagram and Facebook, I decided that people really want to know more about my journey. I love …
Weekly Meal Plan – 4/3/15 – Storing Produce
It is spring - finally - and farmer's markets and CSAs are starting to sell spring produce. If you are like me, you have …
Thrive Market – Real Food at Wholesale Prices
We have been keeping a secret for about a month and it has been driving me nuts. Thrive Market asked that we wait to …
Lawn Alternatives: Exploring Low-Maintenance and Eco-Friendly Options
It's time to ditch the lawnmower - and no, we don’t mean giving up on your garden completely. Instead, why not explore …
Lawn Alternatives: Exploring Low-Maintenance and Eco-Friendly OptionsRead More
Weekly Meal Plan – 3/27/15 – Crockpot Tips
I am so excited to share this post with you. We focused on all the crockpot tips we could find and I realized it still …
