Venous reflux (chronic venous insufficiency) is a condition that affects millions of people worldwide. Unfortunately, …
Venous Reflux Myths vs. Medical Facts: What You Need to KnowRead More
How to Create an Effective Scope of Work in 6 Steps
Creating a good scope of work is not just about getting everyone on the same page. It’s about ensuring the page is …
How to Create an Effective Scope of Work in 6 StepsRead More
Is moving home a stressful process in London?
Life in the capital city is notoriously fast-paced. While it comes with a number of benefits, from the amazingly diverse …
Hugs and Bacon – The Paleo Kitchen Locations
Just a disclaimer before you read the rest of this post, it is a hodge podge of information which is perfect. Just know …
Braised Short Ribs
I have been thinking of the best way for me to describe my love for amazing kitchen toys and I finally nailed it. My …
Signs It’s Time for a Roof Replacement: Don’t Ignore These Red Flags
Your roof is a crucial line of defense against the elements, but many homeowners only pay attention to its importance …
Signs It’s Time for a Roof Replacement: Don’t Ignore These Red FlagsRead More
Pumpkin Cinnamon Muffins
What a whirlwind few weeks it has been. The Paleo Kitchen released on June 10th and I am overwhelmed with excitement …
Coconut Chicken Fingers
Hi everyone! I’m Ali from SoooPaleo, and I am so thrilled to be doing a guest post for Civilized Caveman today. I have …
Why Home Insulation Matters: The Key Benefits of a Well-Insulated Home
Keeping your home well-insulated should be a priority for homeowners. In the face of rising energy costs, quality …
Why Home Insulation Matters: The Key Benefits of a Well-Insulated HomeRead More
Cinnamon Chocolate Swirl Banana Bread – The Paleo Kitchen
I'm so excited to share another one of my favorite recipes from my brand new book The Paleo Kitchen (I allow you to go …
Cinnamon Chocolate Swirl Banana Bread – The Paleo KitchenRead More
Le Creuset Kitchen Makeover Giveaway
So to say I am excited about our book, is an understatement. It doesn't seem quite real that after the year of work I …
Custom Magimix Food Processor Giveaway – The Paleo Kitchen
So to say I am excited about my book is an understatement. It doesn't seem quite real that after the year of work that …
Custom Magimix Food Processor Giveaway – The Paleo KitchenRead More
Best Burger Recipe – The Paleo Kitchen
We don't honestly know what we're more excited about: This is the first post on the Brand new Website This is …
Maple Pecan Butternut Squash
We absolutely love butternut squash and are ashamed to say we had never eaten it before we went Paleo. We have a ton of …
Easter Recipe Round-Up
Who’s ready for another recipe round-up? I was so thrilled and grateful to hear that you all loved the first bacon …
Paleo Brownies (Double Chocolate)
Paleo Brownies!?!?! To some that name is sac religious and in my honest opinion, people are going to eat desserts so my …
Bacon Recipe Round-up
I’m still blown away by the amount of feedback and response we’ve received about the new weekly meal plan posts. …
A Guide to Choosing the Best Recessed Lighting for Your Home
The right choice of lighting can do wonders in any space, all while adding a touch of style and sophistication. From …
A Guide to Choosing the Best Recessed Lighting for Your HomeRead More
Salisbury Steak from The Ancestral Table
What I love about the ever-growing Paleo community is the amount different talents there are and that each and every …
How to Love Yourself in 9 Steps – Sexy by Nature
Best selling author Stefani Ruper has stopped by to share some of her extensive brain with us. I understand first hand …
Paleo Pancakes with Almond Butter & Blackberry Sauce
I’ve known Josh Weissman for a few years now, and I can’t brag on him enough. He has a thirst for knowledge on …
Paleo Pancakes with Almond Butter & Blackberry SauceRead More
Chocolate Chip Muffins with Cinnamon Streusel
I used to be the self-proclaimed Paleo Dessert King. That was until I stumbled across this recipe which is included in …
Sweet Potato Pasta – Figs, Prosciutto and Goat cheese
Can you tell that I got a plethora of sweet potatoes from my farmers market this week? This is two simple sweet potato …
Sweet Potato Pasta – Figs, Prosciutto and Goat cheeseRead More
Stuffed Sweet Potatoes
For the longest time I used to overcomplicate things. One of those things was how to cook sweet potatoes. Especially …
