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Easy Paleo Gluten Free Recipes - Wellness - Truth

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BBQ Baked Kale Chips

JT

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I should have never waited this long to try kale.  These ended up tasting like BBQ Chips without all the crap, it was so so so yummy.  This is now becoming a weekly staple that I can bring to work as a snack, since the whole recipe cost me a whooping $1.50.  Enjoy.

George Bryant

BBQ Baked Kale Chips

Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Servings: 4
Ingredients Method

Ingredients
  

  • 3 large handfuls of kale
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon sea salt
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon granulated garlic

Method
 

  1. Preheat your oven to 350 Degrees F
  2. Remove all of your kale leaves from the stalk and wash well
  3. Once they are all washed, dry them over and over again. They need to be bone dry to get the best results, if you have a salad spinner now is the time to use it if not you are going to be using lots and lots of paper towels
  4. Place all of your dry kale in a mixing bowl and coat with all of your extra virgin olive oil
  5. Once coated, use 1/2 tsp of sea salt and sprinkle all over
  6. Line a baking sheet with aluminum foil and place all of your kale on the sheet
  7. Place in the oven and bake for 12-15 Minutes, or until the chips are crispy, if you let them cook too long they will not taste good, don't burn them so check them often after the 10 minute mark
  8. Combine the paprika, garlic, and remaining sea salt in a small bowl and at the 10 minute mark, remove your Kale from the oven and sprinkle with this mixture
  9. Place back in the oven and continue cooking until done
  10. Enjoy


 ****Disclosure: If you purchase any of the products linked in this post or products through the links on the right side of my page, I receive a small percentage from the respected affiliate programs****

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Category: Sides

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