• Start Here
  • Recipes
  • About
  • Contact
    • Write For us
  • Search
  • Wellness
  • Recipes
  • Truth
  • Comment Policy
  • Privacy Policy
  • Terms of Service
  • Menu
  • Skip to left header navigation
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to secondary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Civilized Caveman Logo

Easy Paleo Gluten Free Recipes - Wellness - Truth

  • Start Here
  • Recipes
  • About
  • Contact
    • Write For us
  • Search
  • Wellness
  • Recipes
  • Truth

Top 3 Paleo Autoimmune Protocol Friendly Smoothies to Include in Your Diet

JT  Leave a Comment

FacebookTweetPinLinkedInSMS
Top 3 Paleo Autoimmune Protocol Friendly Smoothies to Include in Your Diet

When it comes to morning breakfast or an evening snack smoothies are the best option to include in the diet. Paleo smoothies bring you the best and most wholesome pack of nutrients with a punch of delicious taste. A naturally sweetened and creamy smoothie keeps your morning energetic and stomach feeling full till mealtime without any compromise in your paleo diet.

Below is the list of AIP-friendly Protein smoothies that won’t spike your sugar levels and are a super-powered version of healthy morning breakfast. These top three paleo smoothies will help boost your immune system while keeping your mornings energetic and stress-free.

1) Paleo Grape Smoothie

Top 3 Paleo Autoimmune Protocol Friendly Smoothies to Include in Your Diet

This paleo grape smoothie is power-packed with the goodness of kale stems, the sweetness of grapes and bitterness of greens, and the delicious flavor of coconut milk. Additional black pepper gives a spicy taste to the smoothie, but feel free to leave it out.

Key ingredients (1X):

  • 1 cup green grapes
  • 1/4 avocado
  • 1 cup of coarsely chopped kale stems or 2 cups of kale leaves
  • 2 cups of coconut milk
  • 1tsp lime juice
  • 1 scoop of Paleo Perfection Natural Protein Powder
  • Twist of black pepper (optional)
  • 1 piece fresh ginger

 

How to prepare:

  • Add the coconut milk into the high-speed blender, and then add the above listed ingredients (green grapes, avocado, kale leaves? Stems, lime juice, Paleo Perfection Natural Protein Powder, fresh ginger and black pepper)
  • Stir the ingredients well and blend until it turns into a thick smoothie. You can also add some extra coconut milk or water according to your desired consistency.

 

2) Yummy And Delicious Paleo Chocolate Cherry Smoothie

Top 3 Paleo Autoimmune Protocol Friendly Smoothies to Include in Your DietChocolates with cherries are a classic combination to give pure taste and deliciousness in a smoothie! The chocolate cherry smoothie is enriched with autoimmune nutrition while also tasting super yummy and delicious. This rich and creamy chocolate on cherries tastes so good and an amazing option for your morning breakfast or an evening snack.

 

Key Ingredients (1x):

  • 2 cups of frozen cherries
  • 1 cup of coconut milk
  • coconut flakes ( for toppings )
  • 1 small date or 1 tsp maple syrup (optional)
  • 1 Scoop Paleo Perfection Cherry Chocolate Protein Powder

 

How to Prepare:

  • Drop all the ingredients into the blender and blend them well until they are fully incorporated and becomes a thick smoothie. You can add some extra coconut milk for desired consistency.
  • Finally, pour it into a clean glass and add some coconut flakes as toppings and now it’s ready to taste with a spoon or a straw. Enjoy often!

 

3) Gut Healing AIP Protein Smoothie With Avocado & Banana

Top 3 Paleo Autoimmune Protocol Friendly Smoothies to Include in Your Diet

Banana and avocado are one of the richest sources of potassium that promote the healing of the gut. While avocados consist of anti-inflammatory properties that aid a healthy immune system, bananas consist of potassium that helps in restoring healthy bacteria.

With your choice of selective greens, this protein-rich delicious avocado banana smoothie will never be a boring choice.

Key Ingredients (1x):

  • ½ of avocado
  • 1 fully ripe banana
  • 1 cup of pure coconut milk
  • 1 scoop of Paleo Perfection Vanilla Banana Protein Powder
  • 1 tsp of organic honey
  • Ice cubes (optional)

 

How to Prepare:

  • Cut the avocado in half and scoop out the flesh, peel off the banana, make it into pieces and drop them into the blender.
  • Now add one scoop of our Paleo Perfection Natural Protein Powder with a cup of fresh and pure coconut milk (you can also use almond milk as an alternative)
  • Lastly, add some ice if needed and 1 tsp of organic honey and mix/blend it well.

 

Love it? Then give it a try. These protein smoothies are easy to make and are a great choice for a morning breakfast or an evening snack. As they are packed with essential proteins and nutrients.  These smoothies are a perfect fit for people on the autoimmune protocol.

 

Wrap Up:

The Paleo diet or AIP diet for an autoimmune disease is a great way to relieve the autoimmune symptoms and promote healing. Follow the above delicious recipes combined with AIP protein powders for the best results.

 

Want to unlock greater wellness?

Listen to our friends over at Wellness Force Podcast to unlock your genetic potential with Dr. Ben Lynch:

FacebookTweetPinLinkedInSMS

Category: Wellness

You Might Also Like

  • How Autoimmune Protocol and Paleo Diet Supplements Improve Your Immunity
    How Autoimmune Protocol and Paleo Diet Supplements Improve Your Immunity

    With the flu season in its full swing and the…

  • How Paleo Diet Helps In Weight Loss Management?

    It is essential to maintain a healthy weight. It can…

  • What Kind of Healthy Diet Should You Eat If You Have an Autoimmune Disease?
    What Kind of Healthy Diet Should You Eat If You Have an Autoimmune Disease?

    There are more than 80 different types of autoimmune disorders…

  • Pizza Margherita
    Everyday Paleo Pizza

    So I got my hands on my new book from…

  • Everyday Paleo Italian
    Paleo Bruschetta - Everyday Paleo Italian Cuisine

    If there’s one cuisine that seriously hard to find true…

  • How Autoimmune Protocol and Paleo Diet Supplements Improve Your Immunity
    How Autoimmune Protocol and Paleo Diet Supplements Improve Your Immunity

    With the flu season in its full swing and the…

Previous Post: «Poor Circulation 6 Signs that You Have Poor Circulation and What to Do
Next Post: How To Set Up Your Bedroom For Better Mental Health How To Set Up Your Bedroom For Better Mental Health»

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

You are here: Home / Wellness / Top 3 Paleo Autoimmune Protocol Friendly Smoothies to Include in Your Diet

Footer

Quick Links

  • Start Here
  • Resources
  • About Me
  • Advertise With Us
  • Contact

Categories

  • Wellness
  • Recipes
  • Truth

About Us

Here at Civilized Caveman, we specialize in gluten-free, grain-free, and paleo-friendly recipes that are simple to prepare and delicious to devour. We also focus on health and... Read More…

  • Comment Policy
  • Privacy Policy
  • Terms of Service

Copyright © 2025 Civilized Caveman · All Rights Reserved · Powered by BizBudding Inc