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Sweet Potato Scramble

JT  5 Comments

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Wow it was a rough day and I fasted for breakfast and lunch so I had to make dinner but had absolutely no energy. So this whole meal took me maybe 5 minutes of Prep and 10 minutes of cook time and it came out surprisingly good. Hope you enjoy.

Sweet Potato Scramble

George Bryant
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Servings 2

Ingredients
  

  • 6 eggs scrambled
  • 1/2 sweet potato shredded like hash browns
  • 1 teaspoon cinnamon
  • 1/2 red onion diced
  • coconut oil for cooking

Instructions
 

  • Heat a skillet over a medium heat with coconut oil or olive oil, your choice
  • I used my food processor to shred my sweet potatoes hence it only took 20 seconds
  • Once your skillet it warm, saute your sweet potatoes until they are done to your liking, sprinkle the cinnamon on top and mix well
  • Place on plate and set aside
  • Using the same pan, add a little more coconut oil and saute the onions until well cooked
  • If you haven't already, whisk your eggs together nicely in a bowl and then add to your onions
  • Saute until all of your eggs are scrambled through
  • Plate on top of your sweet potatoes and enjoy

 ****Disclosure: If you purchase any of the products linked in this post or products through the links on the right side of my page, I receive a small percentage from the respected affiliate programs****

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Category: Breakfast

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Reader Interactions

Comments

  1. Gretchen

    June 6, 2014 at 6:07 am

    Are the sweet potatoes cooked before you shread them??

    Reply
    • George Bryant

      June 6, 2014 at 11:00 am

      nope!

      Reply
  2. Japwhican

    April 21, 2011 at 3:54 pm

    Going to make the sweet potato hash tonight as a side to my steak :)
    I will let you know how it tastes once it is my belly.

    Reply
  3. George

    April 18, 2011 at 8:01 pm

    Oh it is hard sometime but being healthy and feeling great completely outweigh my laziness to not wanting to cook

    Reply
  4. Japwhican

    April 18, 2011 at 7:43 pm

    I am so envious at your ability to create a meal even when too tired to cook it. I need to take tips from you cause I am obviously slacking. :)

    Reply

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