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Easy Paleo Gluten Free Recipes - Wellness - Truth

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Crock Pot Beef Tongue with Roasted Pepper Sauce

JT

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So I am very aware some of you are not venturous, so you get an amazing Beef tongue recipe with a mild insight into my life in case you don’t want to make this.  But I challenge each and everyone of you to try. I have shared this recipe with two different people who both made it and loved it, and they rarely eat beef, never mind tongue.

So get on and make the recipe and read my post :)

Wow so what a week it has been.  It’s funny the things you can learn about yourself and your body when you have been following a strictly Paleo Diet.  It is absolutely amazing to me how vocal my body is when it does not like something I eat or ingest.  What I am referring to today is last Sunday when I was diligently working on my Grilled Guacamole post sitting in the same coffee shop I am in right now.
George Bryant

Crock Pot Beef Tongue with Roasted Pepper Sauce

Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 8 hours hrs
Total Time 8 hours hrs 10 minutes mins
Servings: 4
Ingredients Method

Ingredients
  

Tongue
  • 1 beef tongue
  • 1 onion sliced
  • 3 garlic cloves crushed
  • 3 bay leaves
  • sea salt and pepper
  • Water to cover tongue in crockpot
Sauce
  • 1 roasted red pepper peeled and diced
  • 1 roasted serrano chili pepper diced
  • 1 onion diced
  • 3 garlic cloves minced
  • 20 ounces tomatoes sliced
  • 6 ounces tomato paste
  • 1 teaspoon thyme
  • 1 teaspoon oregano
  • salt and pepper to taste

Method
 

Tongue
  1. Wash your beef tongue under cold water and pat dry
  2. Line the bottom of your crock pot with your onion, garlic, and bay leaves
  3. Lay the tongue on top and generously season with salt and pepper
  4. Add as much water as you need to completely submerge the tongue in water
  5. Cover and cook on low for 8 hours
  6. Remove from crock pot and remove the skin of the tongue
  7. Shred the beef and serve with the sauce below
Sauce
  1. In a sauce pan over medium heat, saute your onions, garlic, red pepper, and serrano chile until the onions are translucent
  2. Add in all remaining ingredients and stir well
  3. Reduce heat to low and simmer for 30 minutes
  4. You can leave the sauce chunky as is or transfer to a blender and make more of a smooth sauce, the option is yours
  5. Serve over your shredded tongue and enjoy

 ****Disclosure: If you purchase any of the products linked in this post or products through the links on the right side of my page, I receive a small percentage from the respected affiliate programs****

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Category: Beef

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