This just became the go to burger, chocked full of all sorts of protein deliciousness. Super simple and so many flavors its like heaven in your mouth. If you are one of those that misses your burgers that used to be covered in bread and all sorts of crappy preservative ridden processed condiments, this is the way to go. Hope you enjoy :)
PS: Want even more protein without extra meat?
Try this Naked Collagen Protein Powder today.
Triple Protein Burger
Ingredients
- 1 pound grass fed ground beef
- 1/2 white onion minced
- 3 garlic cloves minced
- salt and pepper to taste
- 4 eggs
- 4 pieces of nitrate free bacon
- 1 head of lettuce
- 1/2 cup yellow mustard
- 1 to mato sliced
Instructions
- Place your ground beef, onion, garlic, and salt and pepper in a mixing bowl and hand mix well
- Using your hands form your meat into 4 patties, no more than 1/2 inch thick
- Place your 4 slices of bacon in a cold saute pan and place on low-medium heat turning often
- It should take your bacon about 12 minutes to cook
- Once cooked, transfer to a plate lined with paper towels to absorb all the extra fat
- Now that your bacon is cooling, rub both the tops and bottoms if your burgers with mustard to cover all sides and place in the pan on the stove with the bacon grease and cook over medium-high heat
- Cook for 4 minutes on the first side, then flip and cover and cook for another 3-4 minutes or until done to your liking
- While your burgers are cooking, rinse your lettuce and remove the outer layers keeping them intact to use as shells for your burgers
- In a seperate saute pan, cook your eggs all over easy or to your liking
- Once your burgers are done cooking, place one in each lettuce leave, place your bacon on top of each burger, then add a fried egg, and sliced tomatoes
- Wrap that lettuce all around that burger and dig in
- Enjoy
Caveman Crunch Bars
I’d like to try making this tomorrow, but I don’t usually follow English-language recipes. Can someone explain to me how much is “1/2 bup,” preferably in metric? Thanks!
That is supposed to be 1/2 cup, I am sorry.
About 125 grams.
Thank you so very much for taking the time to do this for us every week. It not only gets us introduced to new healthy recipes, it also introduces us to other paleo minded bloggers! Thank you for doing all of the work for us with this meal plan. It is appreciated.
Thank you Norma
throw on some avocado and side it with some sweet potato fries…sounds perfect to me!! mouth is seriously watering.
I just found your site and i am IN LOVE. cant wait to make these wonderful meals ASAP!!
I hope you find many you make and love :)
Delicious! So many if my favorite flavors (BACON!) in one mouthful. You never fail me, George :).
Woohoo, thank you so much Angela, so glad you enjoy them all :)
Daniel, On paleo we don't count calories at all
I would like to suggest the patties steamed instead of grilled to avoid carcinogens. Still, watch out for the calories. supplements canada