Anyone following a paleo or keto lifestyle is always on the hunt for new nutritious, protein-packed meals to help you reach your goals and take care of your health.
Game meat is a slightly less conventional way to give your diet a boost. Game meat is lean but rich in flavor and high in protein, making it the perfect addition to a healthy lifestyle.
However, people often wonder how to incorporate these meats into their usual meal repertoire. Here are just a few ideas.
Cast-Iron Venison Steaks
Instead of your usual steak dinner, why not try out a venison steak? Some consider venison a healthier alternative to beef, and it boasts a rich, earthy flavor that will be a welcome change to your usual meals.
Venison is a great option for hunters who want to make the most of the game they hunt, and you can use this great recipe blog to learn how to treat your venison just right to achieve the perfect flavor and texture.
Grilled Wild Boar Ribs
Another fun swap idea is something we all know and love – ribs! Try swapping your regular pork rubs for wild boar ribs. Wild boar, like most game, has less fat and more protein, which is an ideal combination for fat loss. Because of this, it’s also lower in cholesterol and a pretty healthy choice.
Flavor your boar ribs with a sweet and tangy barbeque sauce and throw them on the grill, or alternatively, try out an Asian-inspired sticky boar rib recipe.
Pheasant Pot Pie
If you’re looking for a more flavorful alternative to your usual chook, pheasant is an excellent option. Pheasant meat has that potent, “wild” flavor and shouldn’t be tampered with too much in terms of spices and sauces if you want it to really sing.
A pot pie is a great way to show off the juiciness and sublime flavor of these wild birds. If you’re following a keto diet, make sure to use a keto pie crust recipe to align this dish with your dietary needs.
Pan-Seared Duck Breast
Duck is a meat that more people are familiar with, yet it’s still not a common weeknight dinner dish. A perfectly cooked, pan-seared duck breast is a delicious addition to your dinner rotation. The best way to enjoy this meat is simply pan-frying it and serving it alongside a light salad or a side of your choosing.
Duck is fattier and more flavorful than chicken, and it also has more vitamins and nutrients overall, making it a healthy choice.
Rabbit Ragù
A type of meat that many people are intimidated to work with is rabbit. It’s easy to overcook and can easily become tough. This is why a slow-cooked rabbit ragu is the best solution!
Use your slow cooker and create a delicious wine reduction to bring out the subtly sweet flavors of the meat. Serve it with a keto-friendly pasta or enjoy it on its own as a lean and delicious dinner option.
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