You’ve probably heard of CBD a lot. The name has become practically synonymous with the cannabis plant. But that’s not all there is to cannabis and its cannabinoids. CBN and CBD are compounds naturally produced by the cannabis plant. And while they are both non-intoxicating, they have distinct effects on the human body.
On the surface, CBD and CBN sound like similar compounds. But if you dig deeper into the science behind them, there are huge differences between them. This article will explain a few things about these cannabinoids and help you understand how they interact with your endocannabinoid system to produce specific effects.
CBN: Potential benefits & effects
CBN is a derivative of THC. When THC-related components in cannabis break down during aging, they produce the less potent chemical called CBN. This means that CBN is entirely non-psychoactive. However, CBN can cause mild psychoactive effects in larger doses if it contains traces of THC. Although the research is limited, some studies show that CBN may have several uses and benefits.
CBN is a derivative of THC. When THC-related components in cannabis break down during aging, they produce the less potent chemical called CBN. This means that CBN is entirely non-psychoactive. However, CBN can cause mild psychoactive effects in larger doses if it contains traces of THC. Although it is not widely studied like CBD, some studies show that CBN may have several uses and benefits:
- Help with Pain Management: Studies suggest that CBN may help manage pain by reducing inflammation caused by nerve damage and reducing pain signals in the body. This could potentially help people who suffer from chronic pain conditions such as arthritis or fibromyalgia.
- Improve Sleep Quality: Studies have shown that low levels of CBD can improve sleep quality by decreasing sleep onset latency, improving REM sleep and increasing slow wave sleep time (SWS). Those who take CBN before bedtime may experience better quality sleep because it reduces anxiety and lowers stress levels before bedtime so you feel more relaxed and less likely to wake up during your rest period due to a stressful situation at work or home life).
- Reduce Symptoms of Anxiety: CBN may reduce feelings of anxiety and stress by reducing the activity of your body’s fight-or-flight response system. This can help you cope with stressful situations more effectively.
CBD: Potential benefits & effects
CBD is an oil that has been extracted from the hemp and cannabis plants. It contains a range of health benefits and has become a popular treatment for a variety of conditions. Some research suggests that CBD might be effective in managing chronic pain, depression, nausea, anxiety, and inflammation.
One study found that CBD oil was effective at reducing pain in people with osteoarthritis. Another study found that it helped reduce inflammation caused by rheumatoid arthritis.
CBD is also being tested as a potential treatment for epilepsy, post-traumatic stress disorder (PTSD), depression, schizophrenia, bipolar disorder, and various other health issues.
How is CBN different from CBD?
CBN is less popular than CBD. CBD is derived mainly from hemp plants. In general, CBD products are legal throughout the country, and you can buy them online or in stores with or without a medical recommendation.
Some states may have additional guidelines for THC levels, but it’s usually lower than 0.3%. CBD is found in many products such as oils, pills, extracts, and chocolate. People often use it to help manage insomnia, chronic pain, and other conditions.
CBN, unlike CBD, has not been as widely studied by researchers. This is because it is found in low concentrations of cannabis plants. However, CBN is gaining popularity due to its potential use as a sleep aid and pain reliever.
CBN is a lesser-known compound among the cannabis varieties, but it is still worth knowing about. You should remember it as another potentially sleep-inducing cannabinoid that can help treat insomnia and other sleep disorders, or even just for inducing a more relaxed state of mind before bed.
The bottom line is that with the incredible number of benefits that come from CBD, CBN, and all of the other cannabinoids, it’s worth spending some time to educate yourself on what they are all about.
More research is needed to determine just how they work together—but in the meantime, don’t be afraid to try out different combinations to see what works best for you! Check out a THC-free CBN distillate from GVB Biopharma to help you with sleep disorders.