The centerpiece of the holiday feast — a single, magnificent roast — is a timeless tradition, but what if the secret to …
Why Having Multiple Protein Sources Outperforms Any Single Holiday CenterpieceRead More

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The centerpiece of the holiday feast — a single, magnificent roast — is a timeless tradition, but what if the secret to …
Why Having Multiple Protein Sources Outperforms Any Single Holiday CenterpieceRead More

Sharon Leave a Comment
Crafting a spread is vital for any early business meeting. A thoughtfully prepared selection of dishes can improve …
How to Create a Successful Corporate Breakfast Menu: Recipe IdeasRead More

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Success with weight loss, eating healthy food or just feeling better is easy when you have everything handled for …

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Success with weight loss, eating healthy food or just feeling better is easy when you have everything handled for …

JT 1 Comment
Success with weight loss, eating healthy food or just feeling better is easy when you have everything handled for …

JT 4 Comments
Success with weight loss, eating healthy food or just feeling better is easy when you have everything handled for …

JT 6 Comments
Success with weight loss, eating healthy food or just feeling better is easy when you have everything handled for …

JT 2 Comments
So how are you liking the new paleo meal plans? When we launched the brand new meal plan last week we did not expect the …

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So how are you liking the new paleo meal plans? When we launched the brand new meal plan last week we did not expect the …

JT 1 Comment
So how are you liking the new paleo meal plans? When we launched the brand new meal plan last week we did not expect the …

JT 15 Comments
The feedback for our paleo meal plans has been overwhelming and we love knowing that so many people are using our meal …

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25 Healthy Kids Snacks that are easy to make, easy to store and even easier to eat. We wanted to provide a comprehensive …

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One of the most common questions we get is: Can I make this recipe in my crockpot? The answer isn't as easy as yes or no …
Weekly Meal Plan – 5/1/15 – Converting Oven RecipesRead More

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Have you ever wanted to double a recipe? Maybe you have tried and not had the best results. We used to think that in …

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Ch-ch-ch-ch-chia seeds are popular. Maybe not as popular as they were in the 1980s when they transformed ordinary …
Weekly Meal Plan – 4/17/15 – Benefits of Chia seedsRead More

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With the weather warming up (hopefully), it is time to get back to using those grills. I live in Southern California and …

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It is spring - finally - and farmer's markets and CSAs are starting to sell spring produce. If you are like me, you have …

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I am so excited to share this post with you. We focused on all the crockpot tips we could find and I realized it still …

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While it is easier to make an entire recipe and freeze the leftovers, sometimes people want to make just half of a …

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There have been a whirlwind of posts going around about how olive oil is fake, and we did some digging. I am shocked at …
Weekly Meal Plan – 3/13/15 – Is your Olive Oil FakeRead More

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One of the lessons I have learned living a Paleo Lifestyle, is that it can get expensive quite quickly. The good news, …
Weekly Meal Plan – 3/6/15 – Shelf life of Paleo FoodsRead More

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I don't know how many of you are familiar with my story, but 4 short years ago I didn't know how to cook. You are …

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My life dramatically changed last year and it was amazing. I became a Bonus dad which seriously shifted my priorities in …

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Last week's post on our favorite food hacks was a huge hit, so we decided to follow it up with round two. We are going …
Here at Civilized Caveman, we specialize in gluten-free, grain-free, and paleo-friendly recipes that are simple to prepare and delicious to devour. We also focus on health and... Read More…
