With Movement - It's a wrap! I hope by now that with the small changes we've been making over the past couple of …
4 Small Steps For Big Health Change – Part 4 – MovementRead More
With Movement - It's a wrap! I hope by now that with the small changes we've been making over the past couple of …
4 Small Steps For Big Health Change – Part 4 – MovementRead More
This month we are continuing to focus on the 4 small steps that will create big health changes, and for No. 3 this …
4 Small Steps For Big Health Change – Part 3 – SleepRead More
Vaping has become a popular trend in recent years, with many people using it as an alternative to smoking. However, the …
Sometimes, Removing Something is Better I often teach that adding to your life is a better way to create sustainable …
4 Small Steps For Big Health Change – Part 2 – SugarRead More
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4 Small Steps For Big Health Change - Part 1 - Water Alright, friends! Let's be real with each other. We're about to …
4 Small Steps For Big Health Change – Part 1 – WaterRead More
It’s a tricky thing to let people watch any portion of our journey. They do watch. And they judge. But the rare few …
Building core strength is an integral part of a healthy physique, as the core muscles (muscles of the trunk, hips and …
JT 2 Comments
For Your Benefit, or Theirs? - As we press down on the gas more & more each year, our pace through life has never …
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Ten years ago, I started to fight for my health. Having no idea why it was declining so quickly, I knew I needed to …
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Meal delivery services are becoming more popular all the time, and it is easy to see why. Most of these services offer a …
DNA testing is tricky work, and yet there are so many online companies available today for us to select our test kits …
Best DNA Testing Kits Available: Which Company Should You Choose?Read More
Humans are wired to care what people say. It's a tradition that the bulk of the population can't find a way out of. If …
Improve Your Body Confidence with the Following TipsRead More
Medicare Plans and Gym Memberships: Here's What You Need to Know Staying active is vital in keeping you physically and …
How Can You Cover Gym Membership With Medicare PlansRead More
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Hydroxychloroquine #HealthFreedom BREAKING NEWS: Lawsuit filed two days ago by the Association of American …
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So you’re sick. It happens to all of us from time to time. Most of us get a cold or two each year. Maybe we get laid up …
Water Is The Bomb It can cure a headache in minutes, curb your cravings for sweets and even get rid of that acid reflux …
Water You Doing? The Signs & Symptoms of DehydrationRead More
Imagine a serene oasis where time slows down and you are surrounded by the gentle whispering of leaves; the place where …
How Living Tree Memorials Inspire Self-Reflection and Spiritual RenewalRead More
The Benefits of Lemon Balm for Sleep and Wellness: Lemon balm (Melissa officinalis) is a cultivated perennial …
The Benefits of Lemon Balm for Sleep, Wellness & How To Boost Your Immune SystemRead More
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George Bryant: I’d been struggling with excessive weight gain since Lindsey became pregnant. At first, we all laughed …
Regarding cannabis products, one of the biggest debates in recent years has been around the difference between HHC and …
Why Is It Important To Know About HHC Vs. Delta 8 THC?Read More
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Psst . . . St. Patrick's Day is next week! Scroll to the end of this post to find out how to get two exclusive St. …
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Back in 2016, I lost 40 pounds over a period of just 2 months. But then, in the two weeks right after that, I gained …
The Surprising Connection Between Your Environment and Weight Gain/LossRead More
Varicose veins, those twisted blood vessels often appearing on the legs, can be more than a cosmetic concern. They can …
Cosmetic Treatments for Varicose Veins: Say Goodbye to Unwanted VeinsRead More
Are you looking to stock up on some of the latest and most popular delta 8 thc products Plain Jane? If so, buying these …
Why Should You Consider Buying Delta 8 THC Products In Bulk?Read More
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Here at Civilized Caveman, we specialize in gluten-free, grain-free, and paleo-friendly recipes that are simple to prepare and delicious to devour. We also focus on health and... Read More…