Drinking water is one of the most overlooked aspects of your day. Water makes up 50% to 70% of our body weight and …
4 Reasons to take BCAAs on a Keto Diet
What are BCAAs and why are they so vital for a successful keto diet? It’s no secret that early into a keto diet it …
Back-to-School with Gayo Azul® Win a Bicycle Contest!!
Across the U.S., kids are preparing for back-to-school, or are already back in the classroom, and parents are busy …
Back-to-School with Gayo Azul® Win a Bicycle Contest!!Read More
Best Gluten-Free Alcohol Drinks In 2022
Going gluten-free usually means giving up some of your favorite foods and drinks, but that doesn't mean that you're out …
Why You are Experiencing Neck Pain and How to Fix It
Neck pain can prove to be extremely agitating as first and foremost it is very hard to locate itself and it can also …
Why You are Experiencing Neck Pain and How to Fix ItRead More
How To Get A Smaller Waist
Fat deposits around the human body midsection can harm self-esteem, health, and dress size. Reducing the waist size …
Keto Condiments: Which Are the Best Ones?
Say what you will, food just isn’t as exciting without the right sauces. Unfortunately, however, most condiments have no …
Recovery Is Possible: Treatment For Opioid Addiction
Addiction is one of the most common problems not only in America but also in the entire world. According to an …
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Pre Diabetes Symptoms and Why Sleep Matters So Much
Pre diabetes symptoms and why sleep matters so much Around 88 million people across America live with diabetes. It’s a …
Pre Diabetes Symptoms and Why Sleep Matters So MuchRead More
8 Tips to Avoid Prediabetes Forever
Diabetes is a disease that is associated with problems in controlling blood glucose. Those with diabetes don’t produce …
Emsculpt NEO to Address Diastasis Recti after Pregnancy
After nine months of stretching during pregnancy, it's common for the belly muscles to separate, known as diastasis …
Emsculpt NEO to Address Diastasis Recti after PregnancyRead More
Ketamine for Depression in NYC: A Breakthrough Treatment
Depression is a pervasive mental illness that affects millions of people worldwide, including many in New York City. …
Ketamine for Depression in NYC: A Breakthrough TreatmentRead More
The Role of the Office for Civil Rights In Telemedicine HIPAA Compliance
The Role of the Office for Civil Rights In Telemedicine HIPAA Compliance Over the past years, one of the most pivotal …
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How to Properly Treat A Whiplash Injury in Marietta, GA
Before knowing the treatment of whiplash injury, you must first know the causes behind it. The leading cause of whiplash …
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Top 8 Dietary Supplements That Will Be Safe for Your Health
Do you live a very busy life? If that is the case, you might find it difficult to have a healthy and varied diet that …
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4 Small Steps For Big Health Change – Part 4 – Movement
With Movement - It's a wrap! I hope by now that with the small changes we've been making over the past couple of …
4 Small Steps For Big Health Change – Part 4 – MovementRead More
4 Small Steps For Big Health Change – Part 3 – Sleep
This month we are continuing to focus on the 4 small steps that will create big health changes, and for No. 3 this …
4 Small Steps For Big Health Change – Part 3 – SleepRead More
The Health Risks of Vaping: What You Need to Know
Vaping has become a popular trend in recent years, with many people using it as an alternative to smoking with products. …
4 Small Steps For Big Health Change – Part 2 – Sugar
Sometimes, Removing Something is Better I often teach that adding to your life is a better way to create sustainable …
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How to Choose the Best Alternatives to Wegovy for Your Weight Loss Goals
Wegovy, a brand name for semaglutide, has gained significant attention as an effective treatment for obesity and weight …
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4 Small Steps For Big Health Change – Part 1 – Water
4 Small Steps For Big Health Change - Part 1 - Water Alright, friends! Let's be real with each other. We're about to …
4 Small Steps For Big Health Change – Part 1 – WaterRead More
The Gift of Suffering
It’s a tricky thing to let people watch any portion of our journey. They do watch. And they judge. But the rare few …
How to Effectively Build Core Muscle Strength
Building core strength is an integral part of a healthy physique, as the core muscles (muscles of the trunk, hips and …
Salt, Sugar, & Fat – Food Addiction & Poor Health
For Your Benefit, or Theirs? - As we press down on the gas more & more each year, our pace through life has never …
