• Start Here
  • Recipes
  • About
  • Contact
    • Write For us
  • Search
  • Wellness
  • Recipes
  • Truth
  • Comment Policy
  • Privacy Policy
  • Terms of Service
  • Menu
  • Skip to left header navigation
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to secondary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Civilized Caveman Logo

Easy Paleo Gluten Free Recipes - Wellness - Truth

  • Start Here
  • Recipes
  • About
  • Contact
    • Write For us
  • Search
  • Wellness
  • Recipes
  • Truth

Dining Down Under: The Best Foods To Eat in Australia

JT  Leave a Comment

FacebookTweetPinLinkedInSMS
Dining Down Under: The Best Foods To Eat in Australia

If you are planning a trip “down under” or residing in Australia then one of the most important things on your mind will be Australian cuisine. Do you want to eat traditional Australian food to embrace the culture? Or do I want to go to eat along scenic views & seek out high-class restaurants? Being Australian myself, the correct answer is – there is no wrong answer. No matter which part of Australia you are heading to, there is amazing food and an enriching culture to enjoy. Let’s take a more in-depth look at some of your options to enjoy Australian food.

Australian Beef

 One of the things Australians pride themselves on is the homegrown beef. In 2022, Australia boasted beef exports to other countries at 854,596 tonnes. One of the reasons Australians boast about beef is that most Australian cattle are raised exclusively on pasture. This allows for variations in flavour, texture and tenderness due to the widely varying soil conditions and climates throughout Australia. Australia also provides grain-fed beef which provides a higher tenderness and juiciness in the flavouring. This means that as a consumer, you can head to any Australian restaurant and know you are going to be getting a prime cut of meat.

Beef Products

Australian beef can be used to produce many diverse products including varying cuts of meat to try whilst visiting or residing in Australia such as tenderloin, scotch fillet, rib eye and porterhouse just to name a few. Beef in Australia is versatile to the point that if you aren’t just looking to have a cut of meat then you can consider products such as hamburger patties, meatballs, roast beef, the good old Aussie Four’N Twenty beef pie and even cured deli-style meat such as pastrami. Australian beef has progressed so far that you can also look at snack products as well to take on your travels. Delicious snack options for beef products include Australian beef biltong and traditional beef jerky. Jerky is an easy, on-the-go snack that provides the consumer with high levels of protein, zinc, and iron. These are required for overall health and to keep you going until your next opportunity in your Australian food journey.

We Love Our lamb 

Dining Down Under: The Best Foods To Eat in AustraliaOnce you have tried all the wonderful beef products Australia has to offer you would be doing yourself an injustice if you didn’t move on to trying some of Australia’s amazing lamb products. Here in Australia lamb is such a staple dish that in 2005, Australia launched the “We love our lamb” campaign utilising Australian sports commentator icon Sam Kekovich as the “Lambassador.” Whilst not as popular as Australian beef exports, lamb is still a fierce competitor for your taste buds with exports growing by 7% in 2021 to 284,257 tonnes. The world is keen to try Australian lamb with export locations now including South Korea, Papua New Guinea and Ghana. Some of the amazing lamb products to experience whilst dining down under include lamb chop, rack of lamb and lamb shank. Each of these products can be cooked widely differently and is well worth your time to try at a restaurant or at home on the barbie (that’s barbeque if you need an Aussie translation) with some mates.

Uniquely Australia – Kangaroo meat 

If you are the adventurous type and Australian beef and lamb don’t sound exotic enough for you, then looking into a uniquely Australian experience of kangaroo meat might be the way to go. Kangaroo meat is distinctive with a strong rich flavour whilst also being a very lean meat, coming in at around 97% fat-free. Kangaroo meat is able to be tried in many different ways including slow cooking, quickly tossed in a wok or into delicious and varying salads.

Good Old Aussie Breakfast

Let’s take a quick step backwards from meat products and look at a good old-fashioned Australian breakfast. You simply cannot come to Australia without trying an all-time favourite food of many Australians, vegemite on toast. Proudly owned and operated in Australia for over 99 years, many Australians young and old enjoy nothing more than vegemite on toast for breakfast. Be warned, however, vegemite is a thick, dark brown spread which isn’t always aesthetically pleasing to look at. Then there’s taste, it’s not for everybody being made from leftover brewer’s yeast extract with varying vegetable and spice additives. Vegemite has a strong flavour and even if it doesn’t end up being for you it’s a must-try for anybody who is experiencing true Australian cuisine. If perhaps you are not up for such an acquired taste, your other option for a great Australian breakfast is Weet-bix. Found in pretty much every Australian household pantry, Weet-bix is a breakfast cereal packed full of wholegrain goodness. Along with a delicious taste, Weet-bix is also a good source of iron to help combat fatigue to keep you moving in all your daily adventures.

Not for the faint-hearted 

After breakfast or even for breakfast, but not for the faint-hearted a true “Aussie” experience, a great example of bush tucker is the witchetty grub. This food is one of the most famous First Australian foods around. “Grub” can mean both food and larva of certain insects, outlining exactly what the witchetty grub is. The witchetty grub is exclusive to the deserts of Outback Australia and is said to taste like a cross between chicken and prawn. Now this is where it gets interesting; witchetty grubs are traditionally eaten live and make for a morning snack full of protein and nutrients. If you are feeling adventurous but not so keen on eating your food live, then you can always eat after barbequing first. Only in Australia, you can even buy witchetty grubs in supermarkets for your tasting convenience. 

Desserts

Dining Down Under: The Best Foods To Eat in AustraliaNo meal is complete without dessert and there is no better than the Australian biscuit. More commonly known as an ANZAC biscuit, they are beloved by Australian people for their enjoyable taste and texture. These biscuits were created as far back as World War 1 and were packed by volunteers in Australia and sold to raise funds for the army. The original recipe for ANZAC biscuits included oats, coconut, sugar, baking soda, syrup, butter, and flour. Making this dessert both delicious and easy to make. If biscuits aren’t your cup of tea, then the other quintessential Australian treat is the lamington.Lamingtons are a sponge or butter cake dipped in chocolate and covered all over with desiccated coconut. If you are really lucky you will even find a centre of cream and/or jam. Lamingtons are so typically Australian that in 2006 the Queensland Government honoured this delicious dessert with its own day, National Lamington Day, which for those interested in trying a lamington on that date is the 21st of July.

Australia is rich in cultural history through the First Australians but modern Australia has many reasons to visit. You may be interested in beautiful forests of which Australia has plenty or beautiful pristine beaches to lounge in, also of which Australia has many. However, one thing that many people have not thought about when travelling is the delicious and versatile food options in Australia. Hopefully the above has inspired you to jump on a plane and join us here for food experiences you won’t soon forget.

Want to unlock greater wellness?

Listen to our friends over at the Wellness + Wisdom Podcast to unlock your best self with Drew Canole of Organifi:

FacebookTweetPinLinkedInSMS

Category: Wellness

You Might Also Like

  • Purple Sweet Potato
    Under the Skin: The Secret Magic of Sweet Potatoes

    Psst . . . St. Patrick's Day is next week!…

  • Easy Homemade Mayo in Under 1 Minute
    Easy Homemade Mayo in under 1 minute

    Howdy folks! This is an updated and enhanced version of…

  • Foods to Avoid When You Have Anxiety
    Foods to Avoid When You Have Anxiety

    When it comes to anxiety, there are so many triggers…

  • eating healthy while traveling
    Weekly Meal Plan - Eat Healthy While Traveling

    I have been doing quite a bit of flying lately,…

  • Paleo Comfort Foods - Recipe/Review - Breakfast Burrito

    So I have been pondering the best way for me…

  • 10 Foods That Will Help Your Brain Succeed in College Exams
    10 Foods That Will Help Your Brain Succeed in College Exams

    To get the best grades you can in your exams,…

Previous Post: «How to Prepare for a Day-Long Hike How to Prepare for a Day-Long Hike
Next Post: 7 Times When it May NOT Be Safe to Follow a Keto Diet 7 Times When it May NOT Be Safe to Follow a Keto Diet»

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

You are here: Home / Wellness / Dining Down Under: The Best Foods To Eat in Australia

Footer

Quick Links

  • Start Here
  • Resources
  • About Me
  • Advertise With Us
  • Contact

Categories

  • Wellness
  • Recipes
  • Truth

About Us

Here at Civilized Caveman, we specialize in gluten-free, grain-free, and paleo-friendly recipes that are simple to prepare and delicious to devour. We also focus on health and... Read More…

  • Comment Policy
  • Privacy Policy
  • Terms of Service

Copyright © 2025 Civilized Caveman · All Rights Reserved · Powered by BizBudding Inc