If you are planning a trip “down under” or residing in Australia then one of the most important things on your mind will be Australian cuisine. Do you want to eat traditional Australian food to embrace the culture? Or do I want to go to eat along scenic views & seek out high-class restaurants? Being Australian myself, the correct answer is – there is no wrong answer. No matter which part of Australia you are heading to, there is amazing food and an enriching culture to enjoy. Let’s take a more in-depth look at some of your options to enjoy Australian food.
Australian Beef
One of the things Australians pride themselves on is the homegrown beef. In 2022, Australia boasted beef exports to other countries at 854,596 tonnes. One of the reasons Australians boast about beef is that most Australian cattle are raised exclusively on pasture. This allows for variations in flavour, texture and tenderness due to the widely varying soil conditions and climates throughout Australia. Australia also provides grain-fed beef which provides a higher tenderness and juiciness in the flavouring. This means that as a consumer, you can head to any Australian restaurant and know you are going to be getting a prime cut of meat.
Beef Products
Australian beef can be used to produce many diverse products including varying cuts of meat to try whilst visiting or residing in Australia such as tenderloin, scotch fillet, rib eye and porterhouse just to name a few. Beef in Australia is versatile to the point that if you aren’t just looking to have a cut of meat then you can consider products such as hamburger patties, meatballs, roast beef, the good old Aussie Four’N Twenty beef pie and even cured deli-style meat such as pastrami. Australian beef has progressed so far that you can also look at snack products as well to take on your travels. Delicious snack options for beef products include Australian beef biltong and traditional beef jerky. Jerky is an easy, on-the-go snack that provides the consumer with high levels of protein, zinc, and iron. These are required for overall health and to keep you going until your next opportunity in your Australian food journey.
We Love Our lamb

Uniquely Australia – Kangaroo meat
If you are the adventurous type and Australian beef and lamb don’t sound exotic enough for you, then looking into a uniquely Australian experience of kangaroo meat might be the way to go. Kangaroo meat is distinctive with a strong rich flavour whilst also being a very lean meat, coming in at around 97% fat-free. Kangaroo meat is able to be tried in many different ways including slow cooking, quickly tossed in a wok or into delicious and varying salads.
Good Old Aussie Breakfast
Let’s take a quick step backwards from meat products and look at a good old-fashioned Australian breakfast. You simply cannot come to Australia without trying an all-time favourite food of many Australians, vegemite on toast. Proudly owned and operated in Australia for over 99 years, many Australians young and old enjoy nothing more than vegemite on toast for breakfast. Be warned, however, vegemite is a thick, dark brown spread which isn’t always aesthetically pleasing to look at. Then there’s taste, it’s not for everybody being made from leftover brewer’s yeast extract with varying vegetable and spice additives. Vegemite has a strong flavour and even if it doesn’t end up being for you it’s a must-try for anybody who is experiencing true Australian cuisine. If perhaps you are not up for such an acquired taste, your other option for a great Australian breakfast is Weet-bix. Found in pretty much every Australian household pantry, Weet-bix is a breakfast cereal packed full of wholegrain goodness. Along with a delicious taste, Weet-bix is also a good source of iron to help combat fatigue to keep you moving in all your daily adventures.
Not for the faint-hearted
After breakfast or even for breakfast, but not for the faint-hearted a true “Aussie” experience, a great example of bush tucker is the witchetty grub. This food is one of the most famous First Australian foods around. “Grub” can mean both food and larva of certain insects, outlining exactly what the witchetty grub is. The witchetty grub is exclusive to the deserts of Outback Australia and is said to taste like a cross between chicken and prawn. Now this is where it gets interesting; witchetty grubs are traditionally eaten live and make for a morning snack full of protein and nutrients. If you are feeling adventurous but not so keen on eating your food live, then you can always eat after barbequing first. Only in Australia, you can even buy witchetty grubs in supermarkets for your tasting convenience.
Desserts

Australia is rich in cultural history through the First Australians but modern Australia has many reasons to visit. You may be interested in beautiful forests of which Australia has plenty or beautiful pristine beaches to lounge in, also of which Australia has many. However, one thing that many people have not thought about when travelling is the delicious and versatile food options in Australia. Hopefully the above has inspired you to jump on a plane and join us here for food experiences you won’t soon forget.
Want to unlock greater wellness?
Listen to our friends over at the Wellness + Wisdom Podcast to unlock your best self with Drew Canole of Organifi:








How to Prepare for a Day-Long Hike