• Start Here
  • Recipes
  • About
  • Contact
    • Write For us
  • Search
  • Wellness
  • Recipes
  • Truth
  • Comment Policy
  • Privacy Policy
  • Terms of Service
  • Menu
  • Skip to left header navigation
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to secondary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Civilized Caveman Logo

Easy Paleo Gluten Free Recipes - Wellness - Truth

  • Start Here
  • Recipes
  • About
  • Contact
    • Write For us
  • Search
  • Wellness
  • Recipes
  • Truth

Pumpkin Chicken Chili

JT  104 Comments

FacebookTweetPinLinkedInSMS

Here is a great Pumpkin Chicken Chili recipe that isn’t too spicy but hits that perfect warming spot that we all love on cold Fall Days.  Enjoy :)

Pumpkin Chicken Chili

George Bryant
4.84 from 6 votes
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 40 minutes mins
Total Time 1 hour hr
Servings 10

Ingredients
  

  • 3 pounds of chicken cubed
  • 3 cups organic pumpkin puree
  • 2 cups bell pepper diced
  • 2 cups of red onion diced
  • 3 jalapeños diced, seeds optional
  • 1 cup chicken stock
  • 1 cup white wine Optional
  • 28 ounces organic tomatoes with their juice diced
  • 6 ounces organic tomato paste
  • 1 cloves of garlic minced
  • 3 tablespoons chili powder
  • 2 tablespoons pumpkin pie spice
  • 2 tablespoons fresh cilantro diced
  • 1 tablespoon cocoa powder
  • 1 teaspoon ground coriander
  • 1/2 teaspoon sea salt
  • 1 whole cinnamon stick
  • 2 tablespoons coconut oil

Instructions
 

  • Heat your coconut oil in a dutch oven over medium heat
  • Saute your onions until lightly browned, then add your bell peppers, jalapenos, and garlic and saute for another 5 minutes
  • Add in your chicken, chicken stock, white wine, organic tomatoes, organic tomato paste, chili powder, pumpkin pie spice, coriander, salt, and cinnamon stick and simmer for 20 minutes
  • Stir in your pumpkin, cilantro, and cocoa powder and cook for an additional 5 minutes
  • Reduce heat to low and let sit until ready to serve or serve immediately
  • Enjoy and if there is too much, you can freeze it and eat later on in the week

   ****Disclosure: If you purchase any of the products linked in this post or products through the links on the right side of my page, I receive a small percentage from the respected affiliate programs****

FacebookTweetPinLinkedInSMS

Category: Poultry

You Might Also Like

  • Pumpkin Spice Chicken Cacciatore

    Pumpkin is Amazing. The end! Pumpkin Spice Chicken Cacciatore <a…

  • easy pumpkin muffins
    Easy Pumpkin Muffins

    Yes I know, pumpkin is everywhere.  I am honestly upset…

  • CrockPot BBQ Chicken

    The best BBQ Chicken I have ever had and it…

  • Pumpkin Pancakes

    Here is a great October breakfast in May of Pumpkin…

  • Lime Grilled Chicken

    Here is a super simple grilled chicken recipe in which…

  • Pumpkin Spice Latte

    [Tweet "Literally fall in a cup"] Pumpkin Spice Latte <a…

Previous Post: « Holiday Lara Bar
Next Post: Pumpkin Pie Muffins »

Reader Interactions

Comments

  1. Fred

    March 6, 2015 at 9:52 am

    G man – so i f I dont have the following will it still rock:

    cilantro
    coriander

    Also – please add more recipes to iOS app !

    Reply
    • George Bryant

      March 8, 2015 at 4:00 pm

      Yes it will

      Reply
  2. Glynis

    January 8, 2015 at 7:01 pm

    5 stars
    Made this for the second time tonight, and it was amazing again! Such a delicious combination of flavours.

    Reply
    • George Bryant

      January 8, 2015 at 8:00 pm

      So glad you enjoyed :)

      Reply
  3. Chris Stauffer

    October 8, 2014 at 10:17 am

    Made this last night, so good! I even missed a few spices because I was trying to keep cost low. Freaking yummy man. Perfect chili to make during pumpkin season.

    Reply
  4. Nick

    May 27, 2014 at 10:15 am

    5 stars
    Had a large can of pumpkin leftover from the fall and finally decided to make this. GREAT RECIPE – Thanks!

    Reply
    • George Bryant

      May 28, 2014 at 2:39 pm

      You’re so welcome. Glad you enjoyed it!

      Reply
  5. Selina

    December 11, 2013 at 2:55 pm

    Instead of chicken this was such a great way to use up some of my leftover turkey and the turkey broth I made after Thanksgiving.

    Reply
    • George Bryant

      December 11, 2013 at 8:05 pm

      Thank you. Enjoy!

      Reply
  6. kristina

    November 21, 2013 at 6:49 am

    so if i put the raw chicken in it will still cook all the way through?

    Reply
    • George Bryant

      November 21, 2013 at 7:47 pm

      Yes it will

      Reply
  7. Rochelle

    November 8, 2013 at 6:50 pm

    5 stars
    George, just made this for dinner and it’s super yummy! Such a warm, welcome change from paleo ground beef chili recipes. I also like that I didn’t have to simmer for an hour or two for it to get nice and thick. Beautiful, dark color, too. Used boneless chicken thighs, cayenne instead of jalapeños (didn’t have any), just one small can of diced tomatoes, and served with baked yams. Husband and I had at least three bowls each and have just enough leftover for breakfast or lunch. Our two-year-old enjoyed it and asked for more, too. I think next time I’ll try adding mushrooms. Thanks for such a unique, awesome Fall chili!

    Reply
    • George Bryant

      November 9, 2013 at 2:37 pm

      I’m so glad you liked the chili. Believe me, I love plain old ground beef chili, but the pumpkin really adds A LOT to the recipe :) Enjoy.

      Reply
  8. Sara

    November 7, 2013 at 9:43 am

    4 stars
    I made this last night for a potluck. So tasty! Thanks!

    Reply
    • George Bryant

      November 7, 2013 at 9:49 am

      You’re quite welcome… enjoy it for yourself next time ;)

      Reply
  9. Karyn

    October 23, 2013 at 7:37 am

    5 stars
    I was dubious about the pumpkin but this tasted great and even some of my pickier eaters liked it. Will be making it again for our Halloween feast. Thank you!

    Reply
    • George Bryant

      October 23, 2013 at 12:13 pm

      You’re so welcome. I hope your Halloween Feast is awesome.

      Reply
  10. Ana Mullins

    October 8, 2013 at 7:04 pm

    I was looking for the perfect fall pumpkin dish and I found it! I made this recipe (using your awesome app :)) this weekend in my crockpot. My whole apartment smelled amazing all day!! Even though I didn’t want to share, I brought some to to my mom and sister (who do not eat paleo), and they absolutely loved it!!! Thank you George for doing what you do!!

    Reply
  11. Kelly

    October 7, 2013 at 11:33 am

    This is an awesome recipe. My husband and I made it 2 weekends in a row!

    Reply
  12. Kelly

    October 7, 2013 at 11:33 am

    This is an awesome recipe. My husband and I made it 2 weekends in a row!

    Reply
  13. Lisa

    October 6, 2013 at 8:05 pm

    Made this tonight; it was AHmazing! Can’t wait to make it again! The perfect fall dish AND healthy. ;) Thank you!!!

    Reply
    • George Bryant

      October 6, 2013 at 8:33 pm

      You are so welcome :)

      Reply
  14. Nicole

    September 29, 2013 at 12:26 pm

    This looks great! Is this using raw chicken or already-cooked? (I was also thinking this would be good with turkey leftovers after Thanksgiving!)

    Reply
    • George Bryant

      September 29, 2013 at 7:09 pm

      Raw

      Reply
  15. Kali

    September 25, 2013 at 5:08 pm

    Delicious. I made this yesterday for dinner (with a few tweaks to accommodate what was in my pantry). I cut it in half because I figured that since I’m only feeding myself 5 servings would be enough. That was very wrong and I am seriously regretting that decision because I want to eat this chili all the time. ALL the time.
    My weekend plan is to make a huge batch to freeze — this is going to be my new go-to comfort meal.

    Reply
    • George Bryant

      September 25, 2013 at 8:25 pm

      Woohoo, make a lot :)

      Reply
  16. Kathy

    September 22, 2013 at 5:18 pm

    Oh this sounds good! But I can’t have tomatoes, gives me migraines. I will try tweaking it with extra pumpkin only and rev up the spices. I’ve been trying to think of something to sub in for tomatoes or tomatoe paste in recipes, and pumpkin just might work?

    Reply
    • George Bryant

      September 22, 2013 at 5:38 pm

      I think the pumpkin or squash will work

      Reply
  17. Shawn Lawton

    September 22, 2013 at 2:45 pm

    I absolutely love the combination of flavors you have combined for this dish. The spices, cilantro, pumpkin combined with all the veggies, including one of my favs-the jalepeno make for such an interesting and unique taste sensation.

    Thank you for creating and sharing this dish. It will be my lunch every day this week!

    Reply
    • George Bryant

      September 22, 2013 at 4:59 pm

      That’s awesome Shawn, enjoy

      Reply
  18. kelly nagy

    June 20, 2013 at 11:53 am

    5 stars
    seriously this was amazing thank you for the fantastic recipe!

    Reply
    • George Bryant

      June 20, 2013 at 7:51 pm

      Your welcome

      Reply
    • George Bryant

      June 20, 2013 at 7:51 pm

      You are so welcome

      Reply
  19. Betsy

    February 24, 2013 at 7:17 am

    In my crockpot right now. No time to go to the store and had no jalapenos on hand so I chopped up a nice fat chipotle and threw that in. I hope the flavors don’t clash too much. We’ll see in about 6 hours. Thanks for the recipe.

    Reply
    • George Bryant

      February 24, 2013 at 7:45 am

      Oh that sounds devine, it will be delicious

      Reply
  20. Ashley Howe

    February 5, 2013 at 8:02 pm

    Just made this for dinner with ground turkey. It is amazing! Can’t wait to share this with everyone I know. Thanks for the recipe!

    Reply
    • George Bryant

      February 5, 2013 at 8:51 pm

      You are so welcome Ashley

      Reply
  21. Melody

    January 17, 2013 at 5:54 am

    Hubs made this Tuesday. Had leftovers for breakfast yesterday. And lunch. And dinner. And breakfast again today. And will have more for lunch. This is AMAZING delicious.

    I would like to try it with beef next time – your Caveman peeps here are saying it is great.

    Thanks for another amazing recipe, George!!!

    Reply
    • George Bryant

      January 17, 2013 at 7:50 am

      Woohoo let me know how you like it with beef

      Reply
  22. Janette

    December 21, 2012 at 9:59 am

    So if I use Ground Turkey Breast, should I brown the meat before I add the tomatoes ect… ?

    Reply
    • George Bryant

      December 21, 2012 at 10:08 am

      That will help give it better flavor so yes

      Reply
  23. Tammy

    November 29, 2012 at 9:29 am

    I want to try this,, where is the print Button George ??? :-/

    Reply
    • George Bryant

      November 29, 2012 at 9:43 am

      On the bottom of the post it says print with print friendly next to the Pinterest button

      Reply
  24. Ally

    November 23, 2012 at 1:38 pm

    I finally bought your cookbook (a couple days before the sale!), because this recipe looked so yummy. It is almost identical to a favorite recipe I used to make when vegetarian several decades ago. That recipe used beans for protein, so I swapped what I had in the fridge today: grass fed ground beef. Added whole mustard seeds in with the onions. Just had a big bowl and… swoon! Fabulous!

    George, you and your website have won a place in my heart!

    Reply
    • George Bryant

      November 23, 2012 at 1:39 pm

      Thank you so much Ally. That sounds wonderful adding the beef and I will try that next :)

      Reply
  25. sarah sprouse

    November 1, 2012 at 2:42 pm

    My 4 year old just said “I love this already” – she was also pleased to have the cinnamon stick turn up in her bowl!

    Reply
    • George Bryant

      November 1, 2012 at 2:59 pm

      Woohoo high five to her and thank you for commenting

      Reply
  26. Shannon

    October 11, 2012 at 4:58 pm

    OMG. I’m obsessed. Just made this. Threw everything in a crock pot minus coriander and wine bc I had none, I know BLASPHEMOUS, and the chicken I used was frozen breasts with rib meat.

    After likeee 7 hrs the chicken all pulled apart and it was so perfect.

    #paleonewbie

    Reply
    • CivilizedCaveman

      October 11, 2012 at 5:24 pm

      Welcome paleo newbie and I hope you enjoy all of my recipes :)

      Reply
    • Jen

      July 25, 2013 at 4:37 pm

      I plan to use the crock pot, too! I’m glad to know it works well!

      Reply
  27. Emily

    October 11, 2012 at 8:16 am

    Just did a Google search for Pumpkin Chicken Chili and your recipe was the first one listed! Should have known to search my favorite caveman’s site first!! It’s going into my crockpot today.

    Reply
    • CivilizedCaveman

      October 11, 2012 at 8:35 am

      I am so glad you got me first :)

      Reply
  28. Justin

    October 1, 2012 at 8:08 pm

    Two questions:
    1. Should the chicken be pre-cooked?
    2. If I do this in the crock pot can everything go in at the same time at the beginning? And about how long would you suggest to cook in the crock pot?

    Excited to try this over the weekend…thanks!

    Reply
    • CivilizedCaveman

      October 1, 2012 at 8:15 pm

      Justin,

      The chicken does not have to be precooked and yes you can use a crockpot and throw it all in, I would recommend low for 6-8 hours.

      Reply
  29. Traci

    September 18, 2012 at 10:17 am

    LOVE the Pumpkin Chicken Chili Recipe!!

    Reply
    • CivilizedCaveman

      September 18, 2012 at 12:23 pm

      So glad you enjoyed

      Reply
  30. Mary

    September 14, 2012 at 10:22 am

    AMAZING! MAKE THIS CHILI! Do it. Do it now!
    My husband made this for the family today.
    1. It made a VAT of chili – we’ll be eating like kings and queens for days!
    2. The texture and thickness after adding the pumpkin is out of this world!
    3. The flavors meld in a way that I am unable to describe here. Perfection.

    CCm, I have read and enjoyed some of your blogs but after tasting this recipe and RE-browsing your recipes/website I will definitely be trying out some more of your recipes – keep up the great work!

    Cheers,
    Mary

    Reply
    • CivilizedCaveman

      September 14, 2012 at 10:25 am

      Thank you so much Mary. I am so glad you all loved it and now I hope you love many more

      Reply
  31. Bcorbett658

    February 27, 2012 at 4:12 pm

    This is the most ridiculously delicious recipe I have ever made. I can’t tell you how many people I have directed to this site for this recipe. I just took some out of the freezer and am enjoying it yet again! I will be making it for years and years to come! Paleo yum.

    Reply
    • Civilized Caveman

      February 27, 2012 at 4:19 pm

      Oh you just made my day. I am so glad you enjoy. Thank you for all the support

      Reply
  32. RobM

    December 24, 2011 at 12:20 pm

    I made this for a potluck recently and it was quite a hit. Some thought it reminded them more of a curry. I subsituted Chinese 5 spice for Pumpkin pie spice. It will become a repeat in my menu plans.

    Reply
  33. Reebs

    December 19, 2011 at 8:35 pm

    Wow, this was creamy, tasty spicy pumpkin goodness! Thanks for a great din

    Reply
    • Civilized Caveman

      December 19, 2011 at 8:36 pm

      You are most welcome

      Reply
  34. George

    November 5, 2011 at 9:20 am

    That is beyond awesome Torrey, I LOVE IT

    Reply
  35. Torrey

    November 5, 2011 at 6:49 am

    So, I gave some of my pumpkin chili to my non-paleo mom…she and her boyfriend LOVED it! They even *demanded* the recipe! :-D
    How awesome is that?

    Reply
  36. Colleen

    October 30, 2011 at 3:11 pm

    Tasty sans tomatoes! I used the tomato paste + everything else.

    Reply
  37. George

    October 30, 2011 at 6:26 am

    Please do Colleen :)

    Reply
  38. Colleen

    October 30, 2011 at 6:16 am

    I am going to make this without the tomatoes – my husband is an anti-tomato man. I'll let you know how it turns out.

    Reply
  39. George

    October 27, 2011 at 4:06 pm

    Woot Woot I love leftovers

    Reply
  40. Anonymous

    October 26, 2011 at 8:27 pm

    Made this tonight. Instant favorite. Can't wait for leftovers for lunch tomorrow!!

    Reply
  41. George

    October 26, 2011 at 6:50 pm

    Thank you so much Chrissy, DO IT MAKE BOTH :). And thank you about the picture, my friend Meg is good at making people look good

    Reply
  42. Chrissy

    October 26, 2011 at 6:50 pm

    *About

    Reply
  43. Chrissy

    October 26, 2011 at 6:49 pm

    I LOVE pumpkin and chili, especially together- I can't wait to try this! Gah, George- too many recipes to make! I already promised myself I'd make the Bacon Beef Butternut Squash first, lol…but hey, I can make this in the Crock Pot, so why not make both at the same time?! *evil laugh* Btw, your "Abuot the Author" pic on Paleo Pumpkin Thanksgiving is so classy! ;)

    Reply
  44. George

    October 26, 2011 at 3:59 pm

    Woot woot go Erica :)

    Reply
  45. ericakalis1

    October 26, 2011 at 11:07 am

    I tried just adding the pumpkin puree to my chili I made yesterday and it was great ! Gives it a sweet flavor and the meat gives it some salt ! Great combo. Also gives me more for the week ! WOOHOO

    Reply
  46. George

    October 25, 2011 at 3:41 pm

    It is very mild pumpkiny flavor and also mild chili flavor. I leave them kind of neutral so you can tweak as you see fit

    Reply
  47. Anonymous

    October 25, 2011 at 12:36 pm

    How "pumpkiny" is the flavor of the stew? Does it taste "chiliee" enough??

    Reply
  48. George

    October 24, 2011 at 5:44 pm

    Late Bloomer I like your train of thought :)

    Reply
  49. Late Bloomer Boomer

    October 24, 2011 at 5:42 pm

    how about substituting a nice dry red wine for the white when you make it with beef? Maybe a cab or a nice chianti. I'm going to try it!

    Reply
  50. George

    October 24, 2011 at 2:59 pm

    You are most welcome Torrey, and Anonymous follow what Torrey did and you will be good

    Reply
  51. Torrey

    October 24, 2011 at 8:28 am

    Hey George,
    Here's my update: I made this chili yesterday in my Crock Pot. I used grass-fed beef cut into stew-sized chunks for the meat instead of the chicken. Oh, and I omitted the white wine because it doesn't really go with red meat. ;) I put it all into the Crock Pot for 10 hours on low, and now I have an AMAZING bunch of lunches for the week! :D
    Yum–this is such a delicious (and quite satisfying!) fall recipe–THANK YOU! :)

    Reply
  52. Anonymous

    October 24, 2011 at 5:38 am

    DO you think ground beef would work well with this?

    Reply
  53. George

    October 20, 2011 at 6:18 pm

    Oh Kyle thats awesome, I didn't even think of the pepitas, I will next time

    Reply
  54. Kyle B. Doeden

    October 20, 2011 at 6:16 pm

    I made a riff on this and it was awesome. Used ground turkey and some different spices (added some curry powder, did my own pumpkin pie spice mix) but kept the warming feel and it was great. Pepitas on top added some great crunch.

    Reply
  55. George

    October 18, 2011 at 4:20 pm

    Yippee, let me know how you like it Torrey

    Reply
  56. Torrey

    October 18, 2011 at 8:31 am

    Awesome, George–I'm going to try it over this coming weekend! :)

    Reply
  57. George

    October 17, 2011 at 3:11 pm

    Torrey yes it would, go for it :)

    Reply
  58. Torrey

    October 17, 2011 at 9:03 am

    I don't have a Dutch Oven…would this work in a Crock Pot or something else?

    Reply
  59. George

    October 16, 2011 at 11:30 am

    Yes it would Alex, go for it

    Reply
  60. Alex

    October 16, 2011 at 11:28 am

    Wow–sounds amazing! Though I'm a bit poultry'd-out after whittling down the turkey leftovers from Canadian Thanksgiving. Would this work just as well with a stewing cut of beef, do you think?

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

You are here: Home / Recipes / Poultry / Pumpkin Chicken Chili

Footer

Quick Links

  • Start Here
  • Resources
  • About Me
  • Advertise With Us
  • Contact

Categories

  • Wellness
  • Recipes
  • Truth

About Us

Here at Civilized Caveman, we specialize in gluten-free, grain-free, and paleo-friendly recipes that are simple to prepare and delicious to devour. We also focus on health and... Read More…

  • Comment Policy
  • Privacy Policy
  • Terms of Service

Copyright © 2025 Civilized Caveman · All Rights Reserved · Powered by BizBudding Inc