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George Bryant

Honey Mustard Burgers with Sweet Potato Apple Hash

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 6

Ingredients
  

Burgers
Hash
  • 2 cups peeled and diced sweet potato
  • 1/2 red onion diced
  • 1 granny smith apple peeled and diced
  • 1 tablespoon cinnamon

Method
 

Burgers
  1. In a large mixing bowl, combine your ground beef, honey, dijon mustard, sea salt, and pepper
  2. Using your hands, mix the meat well to ensure an even coating
  3. Once mixed, make 6 patties about 1/2 inch thick and set on a plate
  4. They are now ready to grill
  5. Grill over medium high heat about 7-10 minutes on the first side and 5 minutes on the second side until done to your liking
  6. Serve over a bed of Sweet Potato Apple Hash below
Hash
  1. Preheat a skillet over medium-high heat and melt some coconut oil for cooking
  2. Add your apples and onions and saute until the onions start to carmelize and turn brown
  3. Next add your sweet potatoes and saute for 2-3 minutes
  4. Now take some water, and pour in the skillet mixing well and ensuring nothing is stuck to the bottom of the pan
  5. Cover the entire pan and let the water steam your potatoes
  6. I diced my potatoes really small so all it took was one session of steaming all of the water off and they were done
  7. If after all your water has evaporated your potatoes still aren't done, just add more water and repeat
  8. Once done to your liking, turn off the heat and add the cinnamon and mix well, then plate
  9. Enjoy