Ingredients
Method
Baking Sweet Potato
- Preheat oven to 425 degrees fahrenheit
- Poke holes in your sweet potato and bake wrapped in aluminum foil until fork tender (mine took 75 minutes)
- Remove from the oven and peel
Boiling Sweet Potato
- Peel sweet potato and cut into 1 inch cubes
- Place in a pot of water and bring to a boil
- Boil until your sweet potatoes are fork tender and drain
Brownies
- Preheat your oven to 350 degrees fahrenheit
- Place your sweet potatoes into your stand mixer or large mixing bowl and mash them
- Add your eggs, grass-fed butter, honey, and vanilla and mix well
- Add in coconut flour, cocoa powder, cinnamon, ginger, nutmeg, baking powder and salt and mix until all is incorporated
- If using dark chocolate chunks or enjoy life chips, add them in now and mix by hand
- Grease an 8x8 glass baking dish (or a 9x13 if you want them thinner) and add your batter, spreading evenly
- Place in the preheated oven and bake for 35-45 minutes or until a toothpick inserted in the center comes out clean
- Cool, cut, serve and Enjoy
