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Sweet Potato Ginger Brownies
George Bryant
4.89
from
18
votes
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Prep Time
10
minutes
mins
Cook Time
35
minutes
mins
Total Time
45
minutes
mins
Servings
16
Ingredients
1
large purple sweet potato
or 2 cups mashed sweet potatoes
3 eggs
1/4
cup
grass-fed butter
melted
(or coconut oil)
1/4 cup raw organic honey
3 tablespoons coconut flour
3 tablespoons cocoa powder
2
teaspoons
cinnamon
1/2
teaspoon
ground ginger
1/4
teaspoon
nutmeg
1/4 teaspoon vanilla extract
1/4
teaspoon
baking powder
pinch
of salt
1/2 cup dark chocolate chunks or enjoy life chocolate chips
optional
Instructions
Baking Sweet Potato
Preheat oven to 425 degrees fahrenheit
Poke holes in your sweet potato and bake wrapped in aluminum foil until fork tender (mine took 75 minutes)
Remove from the oven and peel
Boiling Sweet Potato
Peel sweet potato and cut into 1 inch cubes
Place in a pot of water and bring to a boil
Boil until your sweet potatoes are fork tender and drain
Brownies
Preheat your oven to 350 degrees fahrenheit
Place your sweet potatoes into your
stand mixer
or
large mixing bowl
and mash them
Add your eggs, grass-fed butter, honey, and vanilla and mix well
Add in coconut flour, cocoa powder, cinnamon, ginger, nutmeg, baking powder and salt and mix until all is incorporated
If using dark chocolate chunks or
enjoy life chips
, add them in now and mix by hand
Grease an
8x8 glass baking dish
(or a 9x13 if you want them thinner) and add your batter, spreading evenly
Place in the preheated oven and bake for 35-45 minutes or until a toothpick inserted in the center comes out clean
Cool, cut, serve and Enjoy