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Brussel Sprouts

Blueberry Brussel Sprouts

George Bryant
4.67 from 3 votes
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Servings 4


  • 1 pound brussel sprouts sliced thin
  • 1 small red onion diced
  • 1 cup fresh blueberries
  • 1 teaspoon Fresh thyme minced
  • Juice of 1 Lime
  • Salt and Pepper to taste
  • 4 tablespoons Grass Fed Butter


  • Preheat your sauté pan over medium heat
  • Melt 1 Tbsp of your Grass Fed butter or other oil of your choice in your pan and start to sauté your onions, I like to slightly brown mine
  • Once your onions are done to your liking, add all of your brussel sprouts, blueberries, the remaining grass fed butter, and season with salt and pepper to your liking
  • Continue cooking for about 20 minutes, stirring often or until the brussel sprouts are done to your liking
  • Once they are done, sprinkle with your thyme and drizzle your lime juice all over
  • Plate and Enjoy