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Pumpkin Coconut Squares
George Bryant
4.34
from
3
votes
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Pin Recipe
Prep Time
10
minutes
mins
Cook Time
45
minutes
mins
Total Time
55
minutes
mins
Servings
20
Ingredients
1 can organic pumpkin
14 ounces
1/2 cup coconut flour
1/4 cup organic honey
3 eggs
2 tablespoons coconut cream concentrate dissolved in 1/4 cup water
2 tablespoons ghee
melted
2 tablespoons coconut oil
melted
1
tablespoon
cinnamon
1
tablespoon
allspice
1
teaspoon
ground cloves
1
teaspoon
baking powder
Instructions
Preheat your oven to 350 degrees fahrenheit
Mix the coconut flour with baking powder and set aside
In a seperate bowl, combine all of your remaining ingredients and mix well
Add your coconut flour and baking powder and mix well
Grease a
8x12 pan
with coconut oil and add batter
Bake in your preheated oven for 45 minutes or until the bars pass the toothpick test
Cool down and cut into squares of your size liking :)
Enjoy