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George Bryant (Civilized Caveman)

Chocolate Frosted Banana Bread Donuts

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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 1 doz
Ingredients Method

Ingredients
  

  • 4 bananas (2 1/2 cups mashed or 575 grams)(they can be yellow bananas)
  • 4 eggs
  • 1/2 cup almond butter 140 grams(or coconut, sunflower seed, macadamia nut, etc butter)
  • 4 tablespoons grass-fed butter melted (can substitute coconut oil)
  • 1/2 cup coconut flour 75 grams(or almond flour, macadamia nut meal, etc)
  • 1/2 cup coconut sugar
  • 1 tablespoon cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder gluten-free or homemade
  • 1 teaspoon vanilla
  • Pinch of sea salt
  • Date Lady Chocolate Spread
  • Muscavado Sugar optional

Method
 

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Combine bananas, eggs, nut butter, and grass-fed butter in a blendtec, blender, food processor, or mixing bowl and mix well (if using a mixing bowl you need a good hand-mixer).
  3. Once all of the ingredients are blended, add the coconut flour, coconut sugar, cinnamon, baking soda, baking powder, vanilla, and sea salt. Mix well.
  4. Pour the batter in a donut pan and spread evenly in each donut well.
  5. Place in oven and bake for 15 minutes or until a toothpick inserted into the center comes out clean.
  6. Allow donuts to cool.
  7. Warm the Date Lady Chocolate Spread over a double boiler until just smooth.
  8. Dip the tops of the cooled donuts about half way. Dip the rounded side of the donut for a smoother finish.
  9. Allow the chocolate spread to cool and set.
  10. Sprinkle the tops with Muscavado sugar for added decoration, if desired,