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cinnamon apple pancakes
George Bryant

Apple Cinnamon Oven Pancake

4.50 from 2 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings: 4
Ingredients Method

Ingredients
  

  • 6 eggs
  • 1 1/2 Cups coconut milk Can also use almond milk, will next time
  • 1/2 Cup coconut flour
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon
  • 1/2 teaspoon sea salt
  • 1 tablespoon 100% Pure maple syrup
  • 2 apples of your choice peeled, cored, and sliced
  • 4 tablespoons oil of your choice Grapeseed, sesame, almond, walnut I used half and half of grapeseed and sesame

Method
 

  1. Preheat oven to 425 degrees
  2. In a blender combine eggs, coconut milk, coconut flour, vanilla, cinnamon, sea salt, and maple syrup
  3. Blend until smooth
  4. Place oil in 9x13 inch baking dish
  5. Place in preheated oven for 3 minutes
  6. Remove from oven and add apples to dish and place back in oven, leave in there for 3-4 minutes but don't let the apples brown
  7. Remove from oven, remix your batter to make sure it hasn't settled, then pour batter over apples in the baking dish and place back in oven
  8. Bake for 30-35 minutes or until done
  9. Remove from oven and I would serve it with a drizzle of maple syrup and some sprinkling of cinnamon