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german apple pancake

Paleo German Apple Pancake

George Bryant
5 from 4 votes
Prep Time 15 mins
Cook Time 40 mins
Total Time 55 mins
Servings 8 servings

Ingredients
  

  • 6 eggs
  • 1 cup almond milk
  • 3 tbsp coconut oil melted
  • 2 tsp vanilla
  • 2 tsp pure maple syrup
  • 1/4 cup coconut flour
  • 1/2 tsp baking soda
  • 1/8 tsp nutmeg
  • 2 apples cored and diced
  • 2 tbsp coconut oil
  • 2 tbsp raw organic honey
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • juice of 1/2 lemon
  • a handful of crushed pecans

Instructions
 

  • Preheat Oven to 425 degrees Fahrenheit
  • In a large bowl, whisk eggs, almond milk, coconut oil, vanilla, and maple syrup
  • In a small bowl, stir coconut flour, nutmeg, and baking soda
  • Mix dry ingredients into wet ingredients and beat well to combine, set aside while you prepare the apples
  • In a small frying pan, heat 2 tbsp coconut oil and raw organic honey
  • Stir in cinnamon and nutmeg and juice of 1/2 Lemon and cook for 1 minute
  • Add in your apples and sauté until all your apples are nicely coated
  • Evenly divide your apple mixture between 8 ramekins greased with coconut oil and then evenly divide your egg mixture on top of the apples between the 8 Ramekins
  • Place your Ramekins on a baking sheet and bake for 20 minutes at 425 and then reduce heat to 375 and cook for an additional 20 minutes
  • Sprinkle with pecans when removed from the oven
  • Enjoy