Go Back

Breakfast "Burrito"

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Servings 3 servings


Ingredients (Coconut Flour Tortillas):

  • 1/4 cup Coconut Flour
  • 8 large Egg Whites Set yolks aside you will use them below
  • 1/4 teaspoon Baking Powder
  • 1/2 cup Water
  • Coconut Oil for pan coating

Ingredients (Beef “burrito” stuffing):

  • 1 lb Grass-fed Ground beef
  • 1 red Onion diced
  • 2 jalapeños diced (I use my seeds)
  • 1 to mato diced
  • 4 cloves of Garlic minced
  • 8 egg yolks from above
  • 1/4 cup of water
  • Salt and Pepper to taste


Process (Coconut Flour Tortillas):

  • Whisk all ingredients together in a bowl, making sure no lumps remain.  You can cheat like me cause I used my new awesome NINJA with the whipping paddle, it was amazing, just saying.
  • Preheat a small non-stick skillet over medium heat.  Place 1 Tsp coconut oil in the pan and swirl around to coat.
  • Pour about 3 Tbsp of batter in the pan tilting the pan to spread the batter out and get a thin tortilla.
  • Ensure before you try and flip the tortilla, it is golden brown, if it is not it will rip.  You need to be patient with these and let them brown.
  • Once golden brown, flip over and brown on the opposite side.  Remove to plate with the below filling and repeat the process to finish off your batter.

Process (Beef “burrito” stuffing):

  • Heat a large skillet over medium heat
  • Combine your 8 egg yolks and water in a bowl and whip well.
  • Place your onions, jalapenos, and ground beef in your pan and cook until your ground beef is cooked through.
  • When your beef is nearing completion, add in your minced garlic and season your life away with salt and pepper.
  • Once your beef is cooked, add in your whipped egg yolks and continue to stir well and ensure an even distribution of the eggs throughout the beef mixture.
  • Continue to cook until all of your eggs are cooked, remove from heat.
  • Lay one of your Delicious coconut flour tortillas from above on a plate, spoon in your “burrito” stuffing, close your tortilla and then top with diced tomatoes.
  • Serve and enjoy :)