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Honey Mustard Burgers with Sweet Potato Apple Hash

George Bryant
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Servings 6

Ingredients
  

Burgers

Hash

  • 2 cups peeled and diced sweet potato
  • 1/2 red onion diced
  • 1 granny smith apple peeled and diced
  • 1 tablespoon cinnamon

Instructions
 

Burgers

  • In a large mixing bowl, combine your ground beef, honey, dijon mustard, sea salt, and pepper
  • Using your hands, mix the meat well to ensure an even coating
  • Once mixed, make 6 patties about 1/2 inch thick and set on a plate
  • They are now ready to grill
  • Grill over medium high heat about 7-10 minutes on the first side and 5 minutes on the second side until done to your liking
  • Serve over a bed of Sweet Potato Apple Hash below

Hash

  • Preheat a skillet over medium-high heat and melt some coconut oil for cooking
  • Add your apples and onions and saute until the onions start to carmelize and turn brown
  • Next add your sweet potatoes and saute for 2-3 minutes
  • Now take some water, and pour in the skillet mixing well and ensuring nothing is stuck to the bottom of the pan
  • Cover the entire pan and let the water steam your potatoes
  • I diced my potatoes really small so all it took was one session of steaming all of the water off and they were done
  • If after all your water has evaporated your potatoes still aren't done, just add more water and repeat
  • Once done to your liking, turn off the heat and add the cinnamon and mix well, then plate
  • Enjoy