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Caveman Crunch Bars

George Bryant
4.86 from 7 votes
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Servings 12



  • Preheat your oven to 400 degrees fahrenheit
  • Place your almonds and macadamia nuts in your food processor and continue to pulse until you have tiny chunks, you don't want the consistency of flour, keep it rough.
  • Transfer the mixture to your mixing bowl and add all of the remaining ingredients
  • Mix well by hand to ensure an even distribution of ingredients
  • Grease a 9x9 Square baking dish with coconut oil and then transfer your nut mixture to the dish
  • Bake in your preheated oven for 20-25 minutes or until the center of your bars pass the toothpick test
  • Once done, remove from the oven and let cool on the counter in the pan
  • Once you can handle the pan without oven mitts, place the bars in the refrigerator and let cool completely
  • Remove from the fridge and then slice into bars of the size of your choice
  • Individually wrap them in plastic wrap and leave at room temperature or place back in the refrigerator and take them everywhere as snacks.
  • Enjoy