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Orange Creamsicle Smoothie
George Bryant (Civilized Caveman)
4
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Prep Time
2
mins
Cook Time
1
min
Total Time
3
mins
Servings
2
Ingredients
zest of 1 orange
2
oranges
peeled
1/2
cup
coconut milk
or milk of your choice listed above
1/2
teaspoon
vanilla extract
2
cups
ice
caveman crunch
collagen peptides
optional
Instructions
Place your orange zest, oranges, coconut milk and vanilla in the bottom of your blender (preferably
blendtec
)
Blend on high until everything is smooth
Add your two cups of ice and blend on high once again until smooth
If you are adding collagen peptides for easy protein, add it to your blender now and blend on medium for a few seconds
Pour your smoothie into a mason jar and sprinkle caveman crunch on top
Serve