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Chocolate Frosted Banana Bread Donuts

George Bryant (Civilized Caveman)
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Servings 1 doz


  • 4 bananas (2 1/2 cups mashed or 575 grams)(they can be yellow bananas)
  • 4 eggs
  • 1/2 cup almond butter 140 grams(or coconut, sunflower seed, macadamia nut, etc butter)
  • 4 tablespoons grass-fed butter melted (can substitute coconut oil)
  • 1/2 cup coconut flour 75 grams(or almond flour, macadamia nut meal, etc)
  • 1/2 cup coconut sugar
  • 1 tablespoon cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder gluten-free or homemade
  • 1 teaspoon vanilla
  • Pinch of sea salt
  • Date Lady Chocolate Spread
  • Muscavado Sugar optional


  • Preheat oven to 350 degrees Fahrenheit.
  • Combine bananas, eggs, nut butter, and grass-fed butter in a blendtec, blender, food processor, or mixing bowl and mix well (if using a mixing bowl you need a good hand-mixer).
  • Once all of the ingredients are blended, add the coconut flour, coconut sugar, cinnamon, baking soda, baking powder, vanilla, and sea salt. Mix well.
  • Pour the batter in a donut pan and spread evenly in each donut well.
  • Place in oven and bake for 15 minutes or until a toothpick inserted into the center comes out clean.
  • Allow donuts to cool.
  • Warm the Date Lady Chocolate Spread over a double boiler until just smooth.
  • Dip the tops of the cooled donuts about half way. Dip the rounded side of the donut for a smoother finish.
  • Allow the chocolate spread to cool and set.
  • Sprinkle the tops with Muscavado sugar for added decoration, if desired,