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Chocolate Frosted Banana Bread Donuts
George Bryant (Civilized Caveman)
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Prep Time
10
mins
Cook Time
15
mins
Total Time
25
mins
Servings
1
doz
Ingredients
4
bananas
(2 1/2 cups mashed or 575 grams)(they can be yellow bananas)
4
eggs
1/2
cup
almond butter
140 grams(or coconut, sunflower seed, macadamia nut, etc butter)
4
tablespoons
grass-fed butter
melted (can substitute coconut oil)
1/2
cup
coconut flour
75 grams(or almond flour, macadamia nut meal, etc)
1/2
cup
coconut sugar
1
tablespoon
cinnamon
1
teaspoon
baking soda
1
teaspoon
baking powder
gluten-free or homemade
1
teaspoon
vanilla
Pinch
of sea salt
Date Lady Chocolate Spread
Muscavado Sugar
optional
Instructions
Preheat oven to 350 degrees Fahrenheit.
Combine bananas, eggs, nut butter, and grass-fed butter in a
blendtec
,
blender
,
food processor
, or
mixing bowl
and mix well (if using a mixing bowl you need a good
hand-mixer
).
Once all of the ingredients are blended, add the coconut flour, coconut sugar, cinnamon, baking soda, baking powder, vanilla, and sea salt. Mix well.
Pour the batter in a donut pan and spread evenly in each donut well.
Place in oven and bake for 15 minutes or until a toothpick inserted into the center comes out clean.
Allow donuts to cool.
Warm the Date Lady Chocolate Spread over a double boiler until just smooth.
Dip the tops of the cooled donuts about half way. Dip the rounded side of the donut for a smoother finish.
Allow the chocolate spread to cool and set.
Sprinkle the tops with Muscavado sugar for added decoration, if desired,