Chocolate Frosted Banana Bread Donuts
George Bryant (Civilized Caveman)
(2 1/2 cups mashed or 575 grams)(they can be yellow bananas)
140 grams(or coconut, sunflower seed, macadamia nut, etc butter)
melted (can substitute coconut oil)
75 grams(or almond flour, macadamia nut meal, etc)
gluten-free or homemade
of sea salt
Date Lady Chocolate Spread
Preheat oven to 350 degrees Fahrenheit.
Combine bananas, eggs, nut butter, and grass-fed butter in a
and mix well (if using a mixing bowl you need a good
Once all of the ingredients are blended, add the coconut flour, coconut sugar, cinnamon, baking soda, baking powder, vanilla, and sea salt. Mix well.
Pour the batter in a donut pan and spread evenly in each donut well.
Place in oven and bake for 15 minutes or until a toothpick inserted into the center comes out clean.
Allow donuts to cool.
Warm the Date Lady Chocolate Spread over a double boiler until just smooth.
Dip the tops of the cooled donuts about half way. Dip the rounded side of the donut for a smoother finish.
Allow the chocolate spread to cool and set.
Sprinkle the tops with Muscavado sugar for added decoration, if desired,