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Crock Pot Rump Roast
Civilized Caveman
4.20
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Prep Time
10
mins
Cook Time
10
hrs
Total Time
10
hrs
10
mins
Servings
8
Ingredients
1
3-4 pounds grass fed rump roast
1
onion
diced
1 tablespoon black pepper
1 tablespoon paprika
2
teaspoons
chili powder
1/2 teaspoon cayenne
1/2 teaspoon garlic
1/4
teaspoon
mustard powder
1/2
cup
organic beef stock
Instructions
Combine all the spices above together and mix well.
Generously rub this spice mixture all over your rump roast to your taste liking. If you don't like too many spices just lightly coat it.
Line the bottom of your crock pot with your diced onions.
Place your seasoned roast on top.
Pour in your beef stock.
Cover and cook on low for 10 hours.