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Easy Paleo Gluten Free Recipes - Wellness - Truth

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crock pot

bacon chili with coffee in the instapot, crockpot or stovetop

Bacon Chili with Coffee – Instapot, Crockpot or Stovetop

May 17, 2016   Team Caveman

Today, you are going to be making bacon chili with a secret ingredient. Hug in a Mug coffee! I had a blast teaching you …

Bacon Chili with Coffee – Instapot, Crockpot or StovetopRead More

easy bone broth in the pressure cooker or crockpot

Easy Bone Broth

April 13, 2016   Team Caveman

You never have to buy stock or broth at the store again! That's right, no more unidentifiable liquids in a box on a …

Easy Bone BrothRead More

Crockpot Buffalo Chicken

Crockpot Buffalo Chicken Sliders

February 10, 2016   Team Caveman

I feel like I am on a roll with cooking again. I have been in the kitchen brainstorming, creating, testing and …

Crockpot Buffalo Chicken SlidersRead More

Super Bowl Snacks – Fast and Delicious

January 31, 2014   Team Caveman

Sometimes planning big events or parties is just too stressful to do on your own.  Have no fear, because I put together …

Super Bowl Snacks – Fast and DeliciousRead More

BBQ Bison

Crockpot BBQ Pulled Bison

May 21, 2013   Team Caveman

I was so excited when I found out that US Wellness Meats started carrying bison.  I am a self proclaimed bison addict, I …

Crockpot BBQ Pulled BisonRead More

Apple Pumpkin Butter

Apple Pumpkin Butter

November 4, 2012   Team Caveman

So I don't know if you can tell, but IT'S FALL!  Well in Southern California where I am.  For some of you it is probably …

Apple Pumpkin ButterRead More

Crockpot Beef Short Ribs

Peach BBQ Short Ribs

July 5, 2012   Team Caveman

So I hope everyone had an amazing 4th of July yesterday. Not only do I hope you had some amazing food from amazing BBQ's …

Peach BBQ Short RibsRead More

Bison Stew

February 24, 2012   Team Caveman

Woot woot so it continues to be a busy busy busy life I have.  I am doing my best to get on here as much as I can and …

Bison StewRead More

Crockpot Simple Short Ribs

October 23, 2011   Team Caveman

This one is going to be nice and short.  Just wanted to give a huge shout-out to our awesome friend Tim from All in …

Crockpot Simple Short RibsRead More

crockpot rump roast

Crock Pot Rump Roast

September 25, 2011   Team Caveman

Rump roast. It's one of those cuts of meat that makes you scratch your head. I know how you feel, and I learned a very …

Crock Pot Rump RoastRead More

Crock Pot Beef Tongue with Roasted Pepper Sauce

September 18, 2011   Team Caveman

So I am very aware some of you are not venturous, so you get an amazing Beef tongue recipe with a mild insight into my …

Crock Pot Beef Tongue with Roasted Pepper SauceRead More

Best BBQ Crock Pot Chicken

August 26, 2011   Team Caveman

So I decided to try a new rub for my favorite whole chicken in a crock pot meal.  So glad that I did.  After this …

Best BBQ Crock Pot ChickenRead More

Crock Pot Hot Wings

August 24, 2011   Team Caveman

I had a request on the page last week for some Paleo hot wings which in itself isn't that difficult of a task but given …

Crock Pot Hot WingsRead More

Crock Pot 7-Bone Roast

July 22, 2011   Team Caveman

You can never have enough crock pot recipes and this one was a grand slam.  This by far is the best crock pot roast that …

Crock Pot 7-Bone RoastRead More

Crock Pot Balsamic Roast

July 5, 2011   Team Caveman

Just another super simple and super delicious crock pot meal that pairs well with any veggies you want. Personally, we …

Crock Pot Balsamic RoastRead More

CrockPot Stuffed Peppers

July 4, 2011   Team Caveman

It's no secret that some of my favorite recipes on the blog are crockpot recipes. Since I started my journey into …

CrockPot Stuffed PeppersRead More

Lemon Garlic Crockpot Chicken

June 25, 2011   Team Caveman

Here is another absolutely amazing and simple crock pot chicken recipe. You can legitimately make this amazing chicken …

Lemon Garlic Crockpot ChickenRead More

Mirepoix Crock-pot Chicken

June 22, 2011   Team Caveman

Here we go with another amazing Crock-pot Chicken, and you can prep this one in 5 minutes if your fast :). Just for …

Mirepoix Crock-pot ChickenRead More

Italian Style Chuck Roast

June 19, 2011   Team Caveman

You can never have enough crock pot recipes and this one was a home run. You can easily prep it all the night before and …

Italian Style Chuck RoastRead More

Beasty BBQ Baby Back Ribs

June 13, 2011   Team Caveman

Thanks to my awesome buddy Big Tim for the inspiration for this amazing recipe.  This is probably the simplest you can …

Beasty BBQ Baby Back RibsRead More

Big Tim’s Crock-Pot BBQ Beef

June 8, 2011   Team Caveman

So all the credit to this one goes out to my awesome friend Tim.  He just started his Paleo Journey and is destroying it …

Big Tim’s Crock-Pot BBQ BeefRead More

Sweet Crockpot Pulled Pork

May 28, 2011   Team Caveman

Trying to mix things up with this one, Sweet pulled pork topped with a Raspberry BBQ Sauce.  I highly recommend you try …

Sweet Crockpot Pulled PorkRead More

Caveman Chili and "Rice"

May 9, 2011   Team Caveman

A simple yet delicious Crock pot chili. There are so many ways for you to modify this and make it to your liking.  …

Caveman Chili and "Rice"Read More

Crock Pot "Smoked" Beef Brisket

May 4, 2011   Team Caveman

Another crock pot masterpiece of smoked beef brisket.  This was a complete experiment that had the ability to become a …

Crock Pot "Smoked" Beef BrisketRead More

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Here at Civilized Caveman, we specialize in gluten-free, grain-free, and paleo-friendly recipes that are simple to prepare and delicious to devour. We also focus on health and... Read More…

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