We heard you!! We took in the recommendations and made some changes to launch the brand NEW and IMPROVED weekly meal …
Best Burger Recipe – The Paleo Kitchen
We don't honestly know what we're more excited about: This is the first post on the Brand new Website This is …
Spiced Apple Wassail
Fall is coming, fall is coming and I am stoked. Today was the first day in like 1,192 days I did not have to use the …
Caveman Crunch
One of our go-to breakfasts, before we went Paleo, was cereal and we were bummed when we thought we had to lose …
Holiday Lara Bar
Holiday Lara Bar 1 1/2 cups packed dates (240g)6 tablespoons raw almonds (80g)<a …
Paleo Crunch Fudge
Ok so here is the disclaimer for this one, as all the ingredients are Paleo, this is probably not the healthiest thing …
Apple Mug Muffin in 2 Minutes
We have gotten a few requests for some quick desserts, and specifically some mug desserts. We know we are going to have …
Easy Paleo Waffles – Freezable too
Yes that is right, these are PALEO Belgium waffles that are so simple to make, easy to freeze and warm up in a toaster, …
Apple Cinnamon Scones
I have been getting a ton of questions lately about what I eat for breakfast, or what people can prepare in advance to …
Roasted Delicata Squash Seeds
Too many times I see people just wasting the insides of all of their winter squashes and they need to STOP, they are …
"Spaghetti" with Roasted Red Pepper Sauce
It's so amusing to me to look back over my blog from when I started it back in April, and watch it progress to where it …
Grilled Ribeye with Spaghetti Squash Saute
A quick and delicious summer favorite, A grilled Ribeye served on top of a spaghetti squash saute. If you have never …
Enhancing Prostate Health Through Paleo: A Nutritional Perspective
So, let’s get started with a quick refresher on the paleo diet, because beyond just the braggy and bougies, not a lot of …
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What Are The Best Food To Eat In Opioid Recovery
Around 21% to 29% of patients who are prescribed opioids for dealing with chronic pain misuse them. From this, we can …
The Alkaline Diet and A Recipe
It’s official, eating a healthy Alkaline Diet keeps you away from the doctor. The alkaline diet is one of the healthiest …
Achieving A Fulfilling Springtime Meal
Why do we crave certain foods as the seasons change? Recipe and tips to feed your seasonal cravings this …
What is Collagen and Why YOU need it
There has been quite a buzz within the Paleo community recently about collagen. I’m sure you have heard of collagen, and …
Rosemary Tallow Crackers
Hello, you fabulous paleo-eaters! I'm Laura from Mangia Paleo and it's a privilege to have created this guest post for …
Easy Spaghetti Squash
I have heard way too many nightmares and stories of people breaking their kitchens trying to make spaghetti squash! I am …
The Civilized Caveman Show – Facebook Live
Thanks for watching me live on Facebook! If you haven't already, make sure you subscribe to me live or turn on …
Bacon Spaghetti Squash Fritters
Well it's been quite a while since I have typed one of these posts. I actually had to go back through old posts to …
10 tips for Gluten Free Baking with Video
Welcome to the post on the website where we dive right in and cover 10 tips for gluten free baking. On the daily show …
Coconut Cinnamon Paleo Cereal
One of my biggest struggles transitioning to Paleo, was figuring out my breakfasts. I used to eat honey nut cheerios and …
Easy Christmas Desserts
The holidays are my favorite time of the year. Mainly because I use it as my excuse to eat an abundant amount of …